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Self-Care Guides | Cornell Health

    https://health.cornell.edu/resources/self-care-guides
    Many common health conditions can be managed successfully by an individual without evaluation by a health care provider. Cornell Health has created a collection of Self-Care …

Symptoms and self-help | NHS inform

    https://www.nhsinform.scot/symptoms-and-self-help
    Home. Symptoms and self-help. Information on common symptoms and what to do about them. Includes stomach ache, headache and rash. A to Z. A to Z of symptoms - including …

HelpGuide.org

    https://www.helpguide.org/
    Our Mission HelpGuide.org’s mission is to empower people with the information and insight they need to improve their mental health and make healthy changes. We don't just …

Self-Medicating Depression, Anxiety, and Stress

    https://www.helpguide.org/articles/addictions/self-medicating.htm
    Self-medicating can impact how well you sleep, deplete your energy levels, and lower your immune system, making you more susceptible to illnesses. Your mood …

Self-help guides | NHS inform

    https://www.nhsinform.scot/self-help-guides

    Self help guides | NHS 24

      https://www.nhs24.scot/our-services/self-help-guides/
      Who are self-help guides for? Our self-help guides are for anyone looking for tailored guidance on common ailments and treatments. They're not intended to replace the advice …

    Health Anxiety Self-Help Resources - Information Sheets

      https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Health-Anxiety
      Resources Looking After Yourself Health Anxiety To worry about your health is a normal human experience. Health anxiety refers to the excessive concern that there …

    Self-care interventions for health - World Health …

      https://www.who.int/news-room/fact-sheets/detail/self-care-health-interventions
      Self-care interventions offer a strategy to improve universal health coverage, reach people in humanitarian situations, and improve health and well-being. WHO’s …

    Self-help - NHS

      https://www.nhs.uk/mental-health/self-help/
      Mental health Self-help Find tips, guides, tools and activities to support and improve mental health. Get urgent help now for mental health Depression and anxiety self-assessment …

    Applicant Self-Help Guide | SOAR Works!

      https://soarworks.samhsa.gov/article/applicant-self-help-guide
      Applicant Self-Help Guide | SOAR Works! Applicant Self-Help Guide This guide will help applicants and/or people supporting them prepare and submit high-quality SSI/SSDI …



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