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Coffee and health: What does the research say?
- https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/coffee-and-health/faq-20058339
- When newer studies adjusted for such factors, they found a possible association between coffee and decreased mortality. Coffee may offer some protection against: Parkinson's disease. Type 2 diabetes. Liver disease, including liver cancer. Heart attack and stroke. Coffee still has potential risks, mostly due to its high caffeine content.
Caffeine: How much is too much? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20045678
- For example, drink one fewer can of soda or drink a smaller cup of coffee each day. Or avoid drinking caffeinated beverages late in the day. This will help your …
9 Side Effects of Too Much Caffeine - Healthline
- https://www.healthline.com/nutrition/caffeine-side-effects
Is coffee good or bad for your health? | News | Harvard …
- https://www.hsph.harvard.edu/news/hsph-in-the-news/is-coffee-good-or-bad-for-your-health/
- Hu said that moderate coffee intake—about 2–5 cups a day—is linked to a lower likelihood of type 2 diabetes, heart disease, liver and endometrial cancers, Parkinson’s disease, …
Coffee - Uses, Side Effects, And More - WebMD
- https://www.webmd.com/vitamins/ai/ingredientmono-980/coffee
- When taken by mouth: Coffee is commonly consumed as a beverage.Drinking coffee in moderate amounts (about 4 cups daily) is likely safe for most people. Drinking more than …
14 Surprising Side Effects of Drinking Coffee Every Day
- https://www.eatthis.com/side-effects-drinking-coffee-every-day/
- Shutterstock. When you drink more than three to five six-ounce cups of coffee per day, you could disrupt your sleep schedule, according to Prest. "We know that good quality sleep is important and …
The 15 Terrible Coffee Side Effects You Need to Know …
- https://www.positivehealthwellness.com/diet-nutrition/the-15-terrible-coffee-side-effects-you-need-to-know-about/
- According to the University of Alabama, women who drink a lot of coffee have a 70% higher chance of developing incontinence and leaky bladders. Headaches aren’t only caused by coffee withdrawal, but …
9 Health Benefits of Coffee, Based on Science
- https://www.healthline.com/nutrition/top-evidence-based-health-benefits-of-coffee
- Coffee could help support weight management and may be linked to decreased body fat. One study also found that people who consumed coffee were more …
9 Side Effects of Drinking Too Much Coffee - eMediHealth
- https://www.emedihealth.com/nutrition/side-effects-excess-coffee-intake
- 8. Dehydration. Excessive caffeine consumption can lead to increased urination. This can be a risk factor for dehydration. Research shows that college students …
What Potential Negative Effects Can Coffee Have?
- https://www.nutritionadvance.com/coffee-negative-effects/
- 1) Unfiltered Coffee Can Increase LDL Cholesterol Levels. 2) Coffee Contains Caffeine Which May Raise Blood Pressure. 3) Coffee May Interfere With Sleep. 4) Caffeine Withdrawl Can Lead To Negative Side …
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