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Snoring - Diagnosis and treatment - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/snoring/diagnosis-treatment/drc-20377701
    To prevent or quiet snoring, try these tips: 1. If you're overweight, lose weight.People who are overweight may have extra tissues in the throat that contribute to snoring. Losing weight can help reduce snoring. 2. Sleep on your side.Lying on your back allows your tongue to fall backward into your throat, narrowing your air… See more

9 Remedies for Snoring: What to Do and When to See a …

    https://www.webmd.com/sleep-disorders/sleep-apnea/remedies-snoring
    Adjust Your Elevation Raising your head a few inches, either with pillows or an adjustable bed, can help keep your airways clear and eliminate snoring altogether. Avoid Drinking …

15 Easy Snoring Remedies: How to Stop Snoring and …

    https://www.healthline.com/health/snoring-remedies

    Treatments for Snoring | Stanford Health Care

      https://stanfordhealthcare.org/medical-conditions/sleep/snoring/treatments.html
      For example: Lose weight if you're overweight. Go to bed at the same time every night, and get plenty of sleep. Sleep on your side, not on your back. Try sewing a pocket in the …

    Snoring | Johns Hopkins Medicine

      https://www.hopkinsmedicine.org/health/conditions-and-diseases/snoring
      Your doctor can help diagnose any potential medical conditions affecting your sleep and find ways to minimize snoring to help you—and your partner—get a restful night's sleep. …

    Snoring solutions - Harvard Health

      https://www.health.harvard.edu/diseases-and-conditions/snoring-solutions
      Snoring surgery: Try conservative steps first LAUP. In laser-assisted uvulopalatoplasty, the physician uses a carbon dioxide laser to shorten the uvula (the …

    Snoring: Causes, Complications, Diagnosis, Treatment

      https://www.webmd.com/sleep-disorders/sleep-apnea/snoring
      Treatments for snoring include: Lifestyle changes. Your doctor might tell you to lose weight, quit smoking, or stop drinking alcohol before bed. Oral appliances. You wear a small …

    How to Stop Snoring: 10 Tips, Tricks, and …

      https://www.sleepfoundation.org/snoring/how-to-stop-snoring
      How to Stop Snoring: 10 Tips, Tricks, and Remedies | Sleep Foundation Search Sleep Solutions Best Mattress Best Mattress 2023 Best Mattress for Side …

    Surgery for Snoring: Options, Efficacy, and Costs

      https://www.healthline.com/health/surgery-for-snoring
      Surgery to stop snoring Pillar procedure (palatal implant). The pillar procedure, also called a palatal implant, is a minor surgery used to...



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