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Snoring - Diagnosis and treatment - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/snoring/diagnosis-treatment/drc-20377701
    To treat your snoring, your doctor likely will first recommend lifestyle changes, such as: 1. Losing weight 2. Avoiding alcohol close to bedtime 3. Treating nasal congestion 4. Avoiding sleep deprivation 5. Avoiding sleeping on your back For snoring accompanied by OSA, your doctor may suggest: 1. Oral … See more

Snoring solutions - Harvard Health

    https://www.health.harvard.edu/diseases-and-conditions/snoring-solutions
    Medications that relax muscles can make snoring worse. For example, tranquilizers such as …

9 Remedies for Snoring: What to Do and When to See a …

    https://www.webmd.com/sleep-disorders/sleep-apnea/remedies-snoring
    Change Your Sleep Position When you sleep, the tissues in your throat relax. If these tissues relax enough to partially block your airways, snoring may occur. Since sleeping …

15 Easy Snoring Remedies: How to Stop Snoring and …

    https://www.healthline.com/health/snoring-remedies

    How to Stop Snoring: 10 Tips, Tricks, and …

      https://www.sleepfoundation.org/snoring/how-to-stop-snoring
      Best Products to Stop Snoring Best At-Home Sleep Apnea Test: WatchPAT ONE at-Home Test Best Anti-Snoring Mouthpiece: ZQuiet Best Mattress for Snoring: …

    The 4 Best Anti-Snoring Devices of 2023

      https://www.verywellhealth.com/best-anti-snoring-devices-4686087
      Mouthpiece: An anti-snoring mouthpiece may be one of the most annoying ways to correct sleeping (any sort of mouthpiece is typically uncomfortable), but …

    7 Easy Snoring Remedies: How to Stop Snoring - WebMD

      https://www.webmd.com/sleep-disorders/features/easy-snoring-remedies
      1. Change Your Sleep Position. Lying on your back makes the base of your tongue and soft palate collapse to the back wall of your throat, causing a vibrating sound during …

    Treatment Options for Adults with Snoring - ENT Health

      https://www.enthealth.org/be_ent_smart/treatment-options-for-adults-with-snoring/
      Injection Snoreplasty —In this method, also done under local anesthesia in the office, a chemical is injected into the soft palate. The subsequent inflammation and scar tissue …

    Surgery for Snoring: Options, Efficacy, and Costs

      https://www.healthline.com/health/surgery-for-snoring
      Stimulating the nerve that controls the muscles in the upper airway can help keep airways open and reduce snoring. A surgically implanted device can stimulate this …



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