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Health Benefits of Being Outdoors: 8 Ways Nature Can …

    https://www.healthline.com/health/health-benefits-of-being-outdoors

    Medical: Spending time outside has many health benefits

      https://www.seattletimes.com/life/outdoors/medical-spending-time-outside-has-many-health-benefits/
      New research published in July by the American Cancer Society found that women who reported sitting more than six hours a day were 37 percent more likely to die during a 13 …

    A prescription for better health: go alfresco - Harvard Health

      https://www.health.harvard.edu/mind-and-mood/a-prescription-for-better-health-go-alfresco

      How Much Nature Is Enough? 120 Minutes …

        https://www.nytimes.com/2019/06/13/health/nature-outdoors-health.html
        25 People who spent two hours a week outdoors reported feeling healthier than people who didn’t …

      It's official -- spending time outside is good for you

        https://www.sciencedaily.com/releases/2018/07/180706102842.htm
        Living close to nature and spending time outside has significant and wide-ranging health benefits -- according to new research. A new report reveals that …

      Health Benefits of Being Outdoors | Right as Rain by UW …

        https://rightasrain.uwmedicine.org/life/leisure/outdoor-health-benefits
        Time spent in nature, on the other hand, offers a long catalog of positive effects that can be surprising. According to one study, outdoor time can reduce the risk …

      Are There Benefits to Spending Time Outdoors? | Skin …

        https://www.cdc.gov/cancer/skin/basic_info/outdoors.htm
        Spending time outdoors can improve overall health and wellness. The outdoors offers many opportunities to be physically active. Time outdoors may also promote mental …

      Why Going Outside Is Good For Your …

        https://www.forbes.com/sites/cassidyrandall/2020/04/09/why-going-outside-is-good-for-your-health-especially-right-now/
        Hundreds of studies have linked spending time outside to better health outcomes like decreases in incidences of diabetes and cardio-vascular mortality, …

      Large-Scale Study Reveals The True Health Benefits of …

        https://www.sciencealert.com/time-spent-outdoors-has-powerful-effects-on-mood-sleep-massive-study-shows
        Large-Scale Study Reveals The True Health Benefits of Getting Outdoors More. Getting a daily fix of sunshine could boost your general health, with new research …

      5 Ways Spending More Time Outside Benefits Our Health

        https://www.nfcr.org/blog/5-ways-spending-more-time-outside-benefits-our-health/
        5 Ways Spending More Time Outside Benefits Our Health More exercise!. While being outside is not a guarantee of being active, spending time outdoors is …



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