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How to Quit | Smoking & Tobacco Use | CDC

    https://www.cdc.gov/tobacco/quit_smoking/how_to_quit/index.htm
    Quitting smoking is one of the most important steps you can take to improve your health. This is true no matter how old you are or how long you have smoked. Many people who smoke become addicted to nicotine, a drug that is found naturally in tobacco. This can …

Nicotine dependence - Diagnosis and treatment - Mayo …

    https://www.mayoclinic.org/diseases-conditions/nicotine-dependence/diagnosis-treatment/drc-20351590

    Quitting smoking: 10 ways to resist tobacco cravings

      https://www.mayoclinic.org/healthy-lifestyle/quit-smoking/in-depth/nicotine-craving/art-20045454
      Try nicotine replacement therapy. Ask your doctor about nicotine replacement therapy. The …

    Nicotine withdrawal symptoms and how to …

      https://www.medicalnewstoday.com/articles/323012
      Understanding nicotine withdrawal symptoms can help people manage while they quit smoking. This article discusses …



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