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Stress symptoms: Effects on your body and behavior

    https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
    Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes. Act to manage stress If you have stress symptoms, taking steps to manage your stress can have many health …

Stress: Signs, Symptoms, Management & Prevention

    https://my.clevelandclinic.org/health/articles/11874-stress
    When a person has long-term (chronic) stress, continued activation of the stress response causes wear and tear on the body. Physical, emotional and behavioral symptoms …

Understanding the stress response - Harvard Health

    https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response

    Stress - World Health Organization

      https://www.who.int/news-room/questions-and-answers/item/stress
      Stress can be defined as any type of change that causes physical, emotional or psychological strain. Stress is your body's response to anything that …

    NIMH » I’m So Stressed Out! Fact Sheet

      https://www.nimh.nih.gov/health/publications/so-stressed-out-fact-sheet
      What is stress? Stress is the physical or mental response to an external cause, such as having a lot of homework or having an illness. A stressor may be a one-time or short-term …

    What Is Stress? Symptoms, Causes, …

      https://www.verywellmind.com/stress-and-health-3145086
      Stress can be defined as any type of change that causes physical, emotional, or psychological strain. Stress is your body's response to anything that requires …

    Stress: Why does it happen and how can …

      https://www.medicalnewstoday.com/articles/145855
      Stress is the body’s natural defense against predators and danger. It causes the body to flood with hormones that prepare its systems to evade or confront …

    Stress and Health - The Nutrition Source

      https://www.hsph.harvard.edu/nutritionsource/stress-and-health/
      There are three main types of stress that may occur in our everyday lives: acute (a brief event such as a heated argument or getting stuck in a traffic jam), acute episodic …

    What is Stress? - The American Institute of …

      https://www.stress.org/what-is-stress
      Stress was generally considered as being synonymous with distress and dictionaries defined it as “physical, mental, or emotional strain or tension” or “a condition or feeling …



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