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Dark Chocolate Health Benefits - Cleveland Clinic

    https://health.clevelandclinic.org/dark-chocolate-health-benefits/
    Dark chocolate “contains two to three times more flavanol-rich cocoa solids as compared to milk chocolate,” Peart adds. “It’s significantly higher.” That’s a huge health benefit for your heart. Flavanols are related to the production of nitric oxide, which relaxes …

Dark chocolate: Health benefits, nutrition, …

    https://www.medicalnewstoday.com/articles/dark-chocolate
    Dark chocolate is a rich source of antioxidants and minerals, and it generally contains less sugar than milk chocolate. …

Dark Chocolate | The Nutrition Source | Harvard T.H.

    https://www.hsph.harvard.edu/nutritionsource/food-features/dark-chocolate/

    A test of dark chocolate found traces of lead and cadmium. Do …

      https://www.cbc.ca/news/health/dark-chocolate-lead-1.6744120
      For years, dark chocolate has been touted as good for you, in moderation. Research has shown that there can be benefits for your heart, cholesterol levels and …

    7 Proven Health Benefits of Dark Chocolate

      https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate
      Very nutritious. If you buy quality dark chocolate with a high cocoa content, …

    Cardiovascular Benefits of Dark Chocolate? - PubMed

      https://pubmed.ncbi.nlm.nih.gov/26456559/
      The process of manufacturing dark chocolate retains epicatechin, whereas milk chocolate does not contain significant amounts of epicatechin. Thus, most of the current research …

    The Sweet Health Benefits of Dark Chocolate | UMass …

      https://www.uml.edu/news/stories/2023/dark-chocolate-health-benefits.aspx
      Studies show that eating foods that contain flavan-3-ols could improve blood pressure, cholesterol concentrations and blood sugar.”. This is not a recommendation to …

    New studies show dark chocolate …

      https://news.llu.edu/for-journalists/press-releases/new-studies-show-dark-chocolate-consumption-reduces-stress-and-inflammation-while-improving-memory-immunity-and-mood
      Findings from two studies being presented today at the Experimental Biology 2018 annual meeting in San Diego show that consuming dark chocolate that has a high concentration of cacao (minimally 70% …

    Studies find dark chocolate may have health benefits

      https://www.wwlp.com/news/health/studies-find-dark-chocolate-may-have-health-benefits/
      AGAWAM, Mass. (WWLP) – Eating plain dark chocolate may have health benefits for your heart! Studies show that sweet delight can control cholesterol, lower …

    Heavy metals found in popular brands of dark chocolate

      https://www.health.harvard.edu/heart-health/heavy-metals-found-in-popular-brands-of-dark-chocolate
      Because dark chocolate is a rich source of beneficial plant compounds called flavanols, it’s often touted as a heart-healthy treat. However, many popular brands of dark chocolate …



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