Medical Studies Sugar Addiction

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The sweet danger of sugar - Harvard Health

https://www.health.harvard.edu/heart-health/the-sweet-danger-of-sugar

In a study published in 2014 in JAMA Internal Medicine, Dr. Hu and his colleagues found an association between a high-sugar diet and a greater risk of dying from heart disease. Over the course of the 15-year study, people who got 17% to 21% of their …

Impact of sugar on the body, brain, and behavior - PubMed

https://pubmed.ncbi.nlm.nih.gov/29772560/

Sugar is highly palatable and rewarding, both in its taste and nutritive input. Excessive sugar consumption, however, may trigger neuroadaptations in the reward …

Sugar addiction: pushing the drug-sugar analogy to the limit

https://pubmed.ncbi.nlm.nih.gov/23719144/

Overall, this research has revealed that sugar and sweet reward can not only substitute to addictive drugs, like cocaine, but can even be more rewarding and attractive. At the …

Sugar Addiction: More Serious Than You Think - Center …

https://alcoholstudies.rutgers.edu/sugar-addiction-more-serious-than-you-think/

Sugar Addiction: More Serious Than You Think The World Health Organization (WHO) states that an adult living on a standard 2,000 calorie diet should aim to consume about …

Evidence for sugar addiction: Behavioral and …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907/

The concept of “sugar addiction” has been bandied about for many years. Clinical accounts of “sugar addiction” have been the topic of many best-selling books and the …

Harvard T.H. Chan School of Public Health - The …

https://www.hsph.harvard.edu/nutritionsource/cravings/

A review of clinical trials looking at the relationship of highly palatable sugary foods and negative emotions (stress, anxiety, depression, fear) found sugar to have addictive …

Break Your Sugar Addiction in 10 Days – Cleveland Clinic

https://health.clevelandclinic.org/break-your-sugar-addiction-in-10-days-infographic/

Break Your Sugar Addiction in 10 Days The bad news is, the more sugar we consume, the more we want, says Mark Hyman, MD. However, the good news is that people can break the sugar addiction.

Sugar and the Brain | Harvard Medical School

https://hms.harvard.edu/news-events/publications-archive/brain/sugar-brain

A 2012 study in animals by researchers at the University of California at Los Angeles indicated a positive relationship between the consumption of fructose, another form of sugar, and the aging of cells, while a 2009 …

Is Sugar an Addictive Drug? - Healthline

https://www.healthline.com/health/food-nutrition/experts-is-sugar-addictive-drug

But whether sugar is more addictive than cocaine, researchers and nutritionists suggest that sugar has addictive properties, and we need to be getting less of it. “The drug analogy is...

Sugar addiction: is it real? A narrative review | British …

https://bjsm.bmj.com/content/52/14/910

In animal studies, sugar has been found to produce more symptoms than is required to be considered an addictive substance. Animal data has shown significant overlap between the consumption of added sugars and …

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