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Insomnia - Symptoms and causes - Mayo Clinic
- https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
- Insomnia symptoms may include: Difficulty falling asleep at night Waking up during the night Waking up too early Not feeling well-rested after a night's sleep Daytime tiredness or sleepiness Irritability, depression or anxiety Difficulty paying attention, focusing on tasks or remembering Increased errors or accidents … See more
Sleep Deprivation: What It Is, Symptoms, Treatment
- https://my.clevelandclinic.org/health/diseases/23970-sleep-deprivation
- The severe symptoms of sleep deprivation include: “Microsleeps” (when a person briefly falls asleep for only seconds before waking back up). Uncontrollable eye movements …
Sleep Deprivation: Causes, Symptoms, & Treatment
- https://www.sleepfoundation.org/sleep-deprivation
- Examples of these symptoms include: Slowed thinking Reduced attention span Worsened memory Poor or risky decision-making Lack of energy Mood …
Sleep Deprivation | Johns Hopkins Medicine
- https://www.hopkinsmedicine.org/health/conditions-and-diseases/sleep-deprivation
- Initial sleep deprivation symptoms may include: Drowsiness Inability to concentrate Impaired memory Reduced physical strength Diminished ability to fight off infections
Sleep disorders - Symptoms and causes - Mayo Clinic
- https://www.mayoclinic.org/diseases-conditions/sleep-disorders/symptoms-causes/syc-20354018
- Sleep deprivation can affect your ability to drive safely and increase your risk of other health problems. Some of the signs and symptoms of sleep disorders include …
Sleep deprivation: Causes, symptoms, …
- https://www.medicalnewstoday.com/articles/307334
- Symptoms of sleep deprivation A person who is getting too little quality sleep may experience a range of symptoms, including: fatigue irritability mood changes difficulty focusing and...
Sleep Deprivations Stages: The 5 Stages …
- https://www.healthline.com/health/sleep-deprivation/sleep-deprivation-stages
- Staying awake for 24 hours may cause symptoms like: drowsiness irritability anger increased risk of stress decreased alertness impaired concentration brain fog fatigue tremors reduced...
The Effects of Sleep Deprivation | Johns …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-effects-of-sleep-deprivation
- Not getting enough sleep can affect your mood, memory and health in far-reaching and surprising ways, says Johns Hopkins sleep researcher Patrick Finan, Ph.D. Learn more about the effects of …
Effects of Sleep Deprivation | Sleep …
- https://www.sleepfoundation.org/sleep-deprivation/effects-of-sleep-deprivation
- Daytime sleepiness: Not getting enough sleep is a common cause of feeling tired during the day . Daytime sleepiness can leave a person without the energy to do the things they enjoy and …
Sleep Deprivation Signs and Symptoms
- https://www.health.com/mind-body/signs-of-sleep-deprivation
- Poor sleep can also mess with leptin, the satiety hormone. "When you're not sleeping properly you tend to eat more of what you're craving because you're not feeling the signals to stop …
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