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Insomnia - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
    Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can sap not only your energy level and mood but also your health, work performance and quality of life. See more

Narcolepsy - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/narcolepsy/symptoms-causes/syc-20375497
    Narcolepsy is a sleep disorder that makes people very drowsy during the day. People with narcolepsy find it hard to stay awake for long periods of time. They fall …

Sleep disorders - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/sleep-disorders/symptoms-causes/syc-20354018
    Some common types of sleep disorders include: Insomnia, in which you have difficulty falling asleep or staying asleep throughout the night. Sleep apnea, in which you …

Insomnia: Symptoms, Causes, and Treatments | Sleep …

    https://www.sleepfoundation.org/insomnia
    Paradoxical insomnia: Also referred to as sleep state misperception, paradoxical insomnia occurs when a person feels their sleep is greatly disturbed but no …

Sleep Disorders & Problems: 10 Types and Causes of …

    https://www.webmd.com/sleep-disorders/understanding-sleep-problems-basics
    Insomnia is a problem if it affects your daytime activities. Insomnia has many possible causes, including stress, anxiety, depression, poor sleep habits, circadian rhythm …

Glossary of Sleep Related Terms - WebMD

    https://www.webmd.com/sleep-disorders/sleep-disorders-glossary
    Non 24-hour sleep wake disorder: A circadian rhythm disorder in which the sleep-wake pattern does not conform to the usual 24-hour cycle. Non- Rapid Eye Movement (NREM) …

Sleep Paralysis: What Is It, Causes, Symptoms and …

    https://my.clevelandclinic.org/health/diseases/21974-sleep-paralysis
    Sleep, such as how many hours you sleep at night and whether you feel tired during the day. Medical history, including medications you are taking and whether you smoke, use …

Can't Sleep? Here's 11 Surprising Causes You Need to …

    https://www.aarp.org/health/conditions-treatments/info-2019/have-trouble-sleeping.html
    It also decreases sleep quality — so you rise less refreshed. Limit alcohol to three hours before bedtime and imbibe moderately (one drink for women and two for …

8 reasons why you're not sleeping - Harvard Health

    https://www.health.harvard.edu/sleep/8-reasons-why-youre-not-sleeping
    Some medicines, including corticosteroids (prednisone), cold and flu remedies, and certain antidepressants also can interfere with sleep. 1. Sleep apnea The conventional image of sleep apnea is of the …



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