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Panic attacks and panic disorder - Symptoms and causes

    https://www.mayoclinic.org/diseases-conditions/panic-attacks/symptoms-causes/syc-20376021
    Overview. A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks occur, you might think you're losing control, having a heart attack or even dying. Many people have … See more

Anxiety disorders - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961
    Agoraphobia (ag-uh-ruh-FOE-be-uh) is a type of anxiety disorder in which you fear and often avoid places or situations that might cause you to panic and make you …

Panic attack | definition of panic attack by Medical dictionary

    https://medical-dictionary.thefreedictionary.com/panic+attack
    2. any of various types of acute episodes of ischemic heart disease. panic attack an episode of acute intense anxiety, with symptoms such as pounding or racing heart, …

Agoraphobia - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/agoraphobia/symptoms-causes/syc-20355987
    A panic attack is a sudden feeling of extreme fear that reaches a peak within a few minutes and triggers a variety of intense physical symptoms. You might …

Panic attack vs. anxiety attack: What is the difference?

    https://www.medicalnewstoday.com/articles/321798
    Panic attacks come on suddenly and can occur with or without an identifiable trigger. Symptoms include: a rapid heart rate chest pain dizziness or lightheadedness hot flashes or chills nausea...

How to stop a panic attack: 13 effective methods

    https://www.medicalnewstoday.com/articles/321510
    Panic attacks tend to reach their most intense point within 10 minutes of their onset, and then the symptoms will begin to subside. 2. Take deep breaths Deep breathing can help bring a panic...

Panic Attack: Physical and Psychological Signs - WebMD

    https://www.webmd.com/anxiety-panic/signs-panic-attack
    A panic attack is a sudden feeling of overwhelming fear or distress that includes physical symptoms. The sensations usually peak at around 10 minutes after onset and go away …

What Is a Panic Attack? - Verywell Mind

    https://www.verywellmind.com/what-is-a-panic-attack-2584403
    What Is a Panic Attack? A panic attack is a sudden and intense feeling of terror, fear, or apprehension, without the presence of actual danger. The symptoms of a panic attack usually happen …

Nocturnal panic attacks: What causes them? - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/panic-attacks/expert-answers/panic-attacks/faq-20057984
    Answer From Craig N. Sawchuk, Ph.D., L.P. Nighttime (nocturnal) panic attacks can occur with no obvious trigger and awaken you from sleep. As with a daytime …



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