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Anxiety disorders - Diagnosis and treatment - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/anxiety/diagnosis-treatment/drc-20350967
    To cope with an anxiety disorder, here's what you can do: 1. Learn about your disorder.Talk to your doctor or mental health provider. Find out what might be causing your specific condition and what treatments might be best for you. Involve your family and friends and ask for their support. 2. Stick to your treatm… See more

Generalized anxiety disorder - Diagnosis and treatment

    https://www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/diagnosis-treatment/drc-20361045
    Use relaxation techniques. Visualization techniques, meditation and yoga are examples of relaxation techniques that can ease anxiety. Eat healthy. Healthy eating — …

Anxiety disorders - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961
    Examples of anxiety disorders include generalized anxiety disorder, social anxiety disorder (social phobia), specific phobias and separation anxiety disorder. You …

NIMH » Anxiety Disorders - National Institute of Mental …

    https://www.nimh.nih.gov/health/topics/anxiety-disorders
    Anxiety symptoms can be produced or aggravated by: Some physical health conditions, such as thyroid problems or heart arrhythmia; Caffeine or other substances/medications; …

Anxiety: Symptoms, types, causes, prevention, and …

    https://www.medicalnewstoday.com/articles/323454
    Anxiety is a common and natural emotion, but it can also cause physical symptoms, such as shaking and sweating. Anxiety disorders can affect daily life but can …

Anxiety treatment: Self-management, therapy, and …

    https://www.medicalnewstoday.com/articles/323494
    Anxiety disorders involve a disproportionate reaction to stressful or even neutral life events. Treatment for anxiety is typically effective, combining psychotherapy, medication, and self-management.

Treatment of anxiety disorders - PMC - PubMed Central …

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5573566/
    Anxiety disorders should be treated with psychological therapy, pharmacotherapy, or a combination of both. Cognitive behavioral therapy can be regarded as the psychotherapy …

Anxiety Treatments: Medications, Therapies, Self-Help

    https://www.anxiety.org/treatments
    All the donations received, as well as 100% of Anxiety.org revenue in 2023, will be contributed to build, develop, and further the understanding, investigation, discovery, and treatment of the full spectrum of anxiety …

Anxiety - StatPearls - NCBI Bookshelf

    https://www.ncbi.nlm.nih.gov/books/NBK470361/
    Fear is an automatic neurophysiological state of alarm characterized by a fight or flight response to a cognitive appraisal of present or imminent danger (real or perceived). Anxiety is linked to fear and …

Health Anxiety: What It is and How to Beat It - Anxiety …

    https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/health-anxiety-what-it-and-how-beat-it
    The Most Effective Treatment is Cognitive-Behavioral Therapy. Since it is possible to suffer with anxiety and a serious medical condition, medical problems must be ruled out with a thorough physical …



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