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Insomnia - Diagnosis and treatment - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/insomnia/diagnosis-treatment/drc-20355173
    Changing your sleep habits and addressing any issues that may be associated with insomnia, such as stress, medical conditions or medications, can restore restful sleep for many people. If these measures don't work, your doctor may recommend cognitive behavioral therapy, medications or both, to help improve relax… See more

Chronic Insomnia: Treatment, Causes, Symptoms, and More

    https://www.healthline.com/health/chronic-insomnia
    Some of the prescription medications that are approved for treating insomnia include: zolpidem (Ambien) eszopiclone (Lunesta) zaleplon (Sonata) doxepin (Silenor) …

Treatment of Chronic Insomnia in Adults: ACP Guideline …

    https://www.aafp.org/pubs/afp/issues/2017/0515/p669.html
    Treatment, which can include psychological or pharmacologic therapy, alone or combined, as well as complementary and alternative methods, is aimed at improving …

Treatments for Insomnia | Sleep Foundation

    https://www.sleepfoundation.org/insomnia/treatment
    Medications for insomnia fall into several different categories, including: Benzodiazepines: Known as BZD for short, benzodiazepines are a class of …

Treatment Options for Chronic Insomnia - Psych Central

    https://psychcentral.com/disorders/chronic-insomnia-treatment
    OTC medical treatments for insomnia include: Antihistamines like: diphenhydramine (ZzzQuil) doxylamine (Unisom) Melatonin, a natural hormone, may be …

Chronic and Short-Term Insomnia Treatments and …

    https://www.webmd.com/sleep-disorders/understanding-insomnia-treatment
    What Is the Treatment for Insomnia? Sleep Medications. Benzodiazepine sedatives such as triazolam ( Halcion ), estazolam, lorazepam ( Ativan ), temazepam (... Relaxation. …

Chronic Insomnia - StatPearls - NCBI …

    https://www.ncbi.nlm.nih.gov/books/NBK526136/
    Melatonin is available over the counter and is approved by Food and Drug Administration (FDA) for treatment of insomnia, especially in older adults. A dose …

Overnight treatment for chronic insomnia

    https://www.health.harvard.edu/blog/overnight-treatment-for-chronic-insomnia-201202074207
    One widely used behavioral approach, called stimulus control therapy, aims to break harmful sleep habits and thoughts over the course of several weeks. A …

When to Seek Medical Care for Insomnia - WebMD

    https://www.webmd.com/sleep-disorders/insomnia-when-to-go-to-doctor
    You have noticed changes in your mood (such as feeling depressed), energy and appetite -- clues that insomnia may be a possible of a broader health problem such as clinical …



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