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Gas and gas pains - Diagnosis and treatment - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/gas-and-gas-pains/diagnosis-treatment/drc-20372714
    Making lifestyle changes may help reduce or relieve excess gas and gas pain. 1. Try smaller portions.Many of the foods that can cause gas are part of a healthy diet. Try eating smaller portions of problem foods to see if your body can handle a smaller portion without creating excess gas. 2. Eat slowly, chew your food thoro… See more

Intestinal gas Causes - Mayo Clinic

    https://www.mayoclinic.org/symptoms/intestinal-gas/basics/causes/sym-20050922
    Common gas-producing foods and substances include: Beans and lentils. Vegetables such as cabbage, broccoli, cauliflower, bok choy and Brussels sprouts. Bran. …

Belching, gas and bloating: Tips for reducing them

    https://www.mayoclinic.org/diseases-conditions/gas-and-gas-pains/in-depth/gas-and-gas-pains/art-20044739
    To prevent excess gas, it may help to: Eliminate certain foods. Common gas-causing offenders include beans, peas, lentils, cabbage, onions, broccoli, cauliflower, …

Treatment for Gas in the Digestive Tract | NIDDK

    https://www.niddk.nih.gov/health-information/digestive-diseases/gas-digestive-tract/treatment
    Changing your diet. To reduce gas, your doctor may suggest changes to your eating and drinking habits or diet. For example, your doctor may recommend …



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