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Insomnia - Diagnosis and treatment - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/insomnia/diagnosis-treatment/drc-20355173
    Changing your sleep habits and addressing any issues that may be associated with insomnia, such as stress, medical conditions or medications, can restore restful sleep for many people. If these measures don't work, your doctor may recommend cognitive behavioral therapy, medications or both, to help … See more

Sleep Disorder Treatments - NHLBI, NIH

    https://www.nhlbi.nih.gov/health/sleep-disorder-treatments
    To move your sleep and wake times later, use the light box late in the afternoon or early in the evening. This method may be used to help treat advanced sleep …

Sleep Disorders: Causes, Diagnosis, and Treatments

    https://www.healthline.com/health/sleep/disorders
    In some cases, sleep disorders can be a symptom of another medical or mental health condition. These sleeping problems may eventually go away once …

Sleep disorders - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/sleep-disorders/symptoms-causes/syc-20354018
    Symptoms. Symptoms of sleep disorders include being very sleepy during the daytime and having trouble falling asleep at night. Some people may fall asleep at …

Sleep disorders - Care at Mayo Clinic - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/sleep-disorders/care-at-mayo-clinic/mac-20354021
    Mayo Clinic researchers study new diagnostic tests and treatments for sleep disorders and conduct clinical trials. Mayo Clinic is a nonprofit medical institution …

Treatments for Insomnia | Sleep Foundation

    https://www.sleepfoundation.org/insomnia/treatment
    Insomnia is a disorder characterized by persistent difficulty Trusted Source American Academy of Sleep Medicine (AASM) AASM sets standards and promotes excellence in sleep …

Sleep Disorders – Common Types, Symptoms, …

    https://www.sleepfoundation.org/sleep-disorders
    A wide range of medical and psychological conditions can lead to EDS, such as diabetes, hypothyroidism, chronic pain, depression, and anxiety. Other causes include …

Therapy for Sleep Disorders - HelpGuide.org

    https://www.helpguide.org/articles/sleep/therapy-for-sleep-disorders.htm
    Cognitive behavioral therapy (CBT) for insomnia and other sleep disorders. Cognitive behavioral therapy is the most widely-used therapy for sleep disorders. It may …

Sleep Disorders: In Depth | NCCIH

    https://www.nccih.nih.gov/health/sleep-disorders-in-depth
    The Clearinghouse does not provide medical advice, treatment recommendations, or referrals to practitioners. Toll-free in the U.S.: 1-888-644-6226. Telecommunications relay …



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