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Anxiety disorders - Diagnosis and treatment - Mayo Clinic
- https://www.mayoclinic.org/diseases-conditions/anxiety/diagnosis-treatment/drc-20350967
- To cope with an anxiety disorder, here's what you can do: 1. Learn about your disorder.Talk to your doctor or mental health provider. Find out what might be causing your specific condition and what treatments might be best for you. Involve your family and friends and ask for their support. 2. Stick to your treatment … See more
Stress management - Mayo Clinic
- https://www.mayoclinic.org/tests-procedures/stress-management/about/pac-20384898
- Stress management offers a range of strategies to help you better deal with stress and difficulty (adversity) in your life. Managing stress can help you lead a more …
Best medication for stress: Types, benefits, and safety
- https://www.medicalnewstoday.com/articles/best-medication-for-stress
- The most common medications to manage symptoms of stress are tranquilizers, beta-blockers, and selective serotonin reuptake inhibitors (SSRIs), among …
Stress Management: Meditation, Relaxation, Health …
- https://my.clevelandclinic.org/health/treatments/6409-stress-management-and-emotional-health
- Stress management involves using techniques to improve how you respond to life stressors. These techniques can prevent or ease stress-induced symptoms. How does stress affect …
Stress relievers: Tips to tame stress - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relievers/art-20047257
- Get active. Virtually any form of physical activity can act as a stress reliever. Even if you're …
Stress Busters: 4 Integrative Treatments - Hopkins …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/stress-busters-4-integrative-treatments
- Cognitive behavioral therapy (CBT) is a type of talk therapy focused on pinpointing and questioning negative, often mistaken thoughts that can lead to behavioral and mental health problems, such as anxiety. Research …
List of 11 Anxiety and Stress Medications Compared
- https://www.drugs.com/condition/anxiety-stress.html
- Medications for Anxiety and Stress. Other names: Acute Stress Reaction; Stress. The unpleasant emotional state consisting of psychophysiological responses to …
Treatment for stress - Mind
- https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/treatment-for-stress/
- There is no specific medication for stress. But there are medications that can help reduce or manage some of the signs and symptoms of stress. For example, your doctor might …
Stress Medications - What Medicines Deal With Stress?
- https://www.calmclinic.com/anxiety/drugs/stress-medication
- If you are simply under a great deal of stress but your actual anxiety symptoms are not that strong, your doctor will likely prescribe you a very mild anxiolytic (anti-anxiety drug). Buspirone (Buspar) is a popular …
Anxiety Treatments: Medications, Therapies, Self-Help
- https://www.anxiety.org/treatments
- Typically used to treat cardiac conditions, beta-blockers like atenolol and propranolol 1 may be prescribed to a patient with social anxiety disorder specifically in performance situations, such as speaking in public, rather …
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