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Performance Anxiety: Symptoms, Diagnosis, & More

    https://www.verywellhealth.com/performance-anxiety-5200716
    Treatment options for performance anxiety depend on severity of symptoms, how often symptoms are experienced, and how they impact daily life. This is something that can be treated by a psychologist or psychiatrist. Performance anxiety can be treated with talk therapy methods or medications.9 See more

Overcoming Performance Anxiety in Music, Acting, …

    https://www.webmd.com/anxiety-panic/guide/stage-fright-performance-anxiety
    You may benefit from more intensive therapy, such as cognitive behavioral therapy, to help overcome performance anxiety. In addition, beta-blockers such as propranolol that …

How to Overcome Performance Anxiety

    https://www.calmclinic.com/anxiety/types/performance
    Performance anxiety is a fairly broad term. For some, it refers to the ability to perform well under pressure - like playing a …

Anxiety disorders - Diagnosis and treatment - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/anxiety/diagnosis-treatment/drc-20350967
    To cope with an anxiety disorder, here's what you can do: Learn about your disorder. Talk to your doctor or mental health provider. Find out what might be causing …

List of Performance Anxiety Medications - Drugs.com

    https://www.drugs.com/condition/performance-anxiety.html
    Performance anxiety or stage fright refers to anxiety, fear or persistent phobia related to ...

How to Stop the Cycle of Performance Anxiety - Psych …

    https://psychcentral.com/health/how-to-break-the-cycle-of-performance-anxiety
    Practicing relaxation techniques on a daily basis can help you stop the cycle of performance anxiety if you notice symptoms keep returning. 2. Guided imagery …

Overcoming sexual performance anxiety - Medical News …

    https://www.medicalnewstoday.com/articles/320574
    These include: guided meditations, such as guided imagery therapy couples counseling sex therapy sexual education stress-relieving practices, such as mindfulness …

Sexual Performance Anxiety: Symptoms, Causes, …

    https://www.verywellmind.com/sexual-performance-anxiety-symptoms-causes-treatments-5207955
    Treatment for Sexual Performance Anxiety Psychotherapy: Cognitive-behavioral therapy is sometimes recommended for the treatment of SPA. Medication: …

Sport Performance Anxiety: Signs, Causes, and Ways to …

    https://www.verywellmind.com/how-do-i-handle-performance-anxiety-as-an-athlete-3024337
    While everyone's individual experience differs, some common signs of anxiety in sport performance include: 4 Apprehensiveness "Butterflies" in the stomach …

On call: Performance anxiety - Harvard Health

    https://www.health.harvard.edu/newsletter_article/performance-anxiety
    I've heard there is a pill that can help, but I don't want to take tranquilizers. What do you suggest? A. Although your symptoms occur in a corporate boardroom, not a …



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