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Sprains - Diagnosis and treatment - Mayo Clinic
- https://www.mayoclinic.org/diseases-conditions/sprains/diagnosis-treatment/drc-20377943
- For immediate self-care of a sprain, try the R.I.C.E. approach — rest, ice, compression, elevation: 1. Rest.Avoid activities that cause pain, swelling or discomfort. But don't avoid all physical activity. 2. Ice.Even if you're seeking medical help, ice the area immediately. Use an ice pack or slush bath of … See more
Sprain: First aid - Mayo Clinic
- https://www.mayoclinic.org/first-aid/first-aid-sprain/basics/art-20056622
- Follow the instructions for R.I.C.E. Rest the injured limb. Your doctor may recommend not putting any weight on the injured area for 48 to 72 hours, so you... Ice …
Sprained ankle - Diagnosis and treatment - Mayo Clinic
- https://www.mayoclinic.org/diseases-conditions/sprained-ankle/diagnosis-treatment/drc-20353231
- Self-care. Avoid activities that cause pain, swelling or discomfort. Ice. Use an ice pack or ice …
Sprained Ankle: Symptoms, Types, Treatment
- https://my.clevelandclinic.org/health/diseases/22048-sprained-ankle
- If your sprain is very painful and swollen or you're having trouble walking and putting pressure on your ankle, visit your healthcare provider for treatment. What medications …
Sprains and Strains Treatment - WebMD
- https://www.webmd.com/first-aid/sprains-and-strains-treatment
- Sprains and Strains Treatment 1. Control Swelling With RICE Therapy. Rest the sprained or strained area. If necessary, use a sling for an arm injury... 2. Manage Pain and …
Strains | Sprains | MedlinePlus
- https://medlineplus.gov/sprainsandstrains.html
- At first, treatment of both sprains and strains usually involves resting the injured area, icing it, wearing a bandage or device that compresses the area, and medicines. Later treatment might …
Treatment for Sprains and Strains | Stanford Health Care
- https://stanfordhealthcare.org/medical-conditions/bones-joints-and-muscles/sprains-and-strains/treatments.html
- Other treatment options may include: Activity restrictions Splint/cast Crutches/wheelchair Physical therapy (to stretch and strengthen the injured muscles, ligaments, and …
Sprains – Types, Symptoms and Causes | Penn Medicine
- https://www.pennmedicine.org/for-patients-and-visitors/patient-information/conditions-treated-a-to-z/sprains
- First Aid First aid steps include: Apply ice right away to reduce swelling. Wrap the ice in cloth. Do not place ice directly on the skin. Wrap a bandage around the affected area to …
Back Strains and Sprains - Cleveland Clinic
- https://my.clevelandclinic.org/health/diseases/10265-back-strains-and-sprains
- Management and Treatment How are back strains and sprains treated? The treatment for strains and sprains is similar, and often takes place in two phases. The goal of the first …
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