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Anxiety disorders - Diagnosis and treatment - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/anxiety/diagnosis-treatment/drc-20350967
    To cope with an anxiety disorder, here's what you can do: 1. Learn about your disorder.Talk to your doctor or mental health provider. Find out what might be causing your specific condition and what treatments might be best for you. Involve your family and friends and ask for their support. 2. Stick to your treatm… See more

Stress management - Mayo Clinic

    https://www.mayoclinic.org/tests-procedures/stress-management/about/pac-20384898
    Stress management offers a range of strategies to help you better deal with stress and difficulty (adversity) in your life. Managing stress can help you lead a more …

Stress Busters: 4 Integrative Treatments - Hopkins Medicine

    https://www.hopkinsmedicine.org/health/wellness-and-prevention/stress-busters-4-integrative-treatments
    Meditation and Mindfulness-Based Stress Reduction. Meditation and …

Stress | NCCIH - National Center for Complementary …

    https://www.nccih.nih.gov/health/stress
    The Bottom Line Relaxation Techniques. Creating the relaxation response through the use of relaxation techniques can counteract the... Meditation and Mindfulness Practices. …

Treatment for stress - Mind

    https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/treatment-for-stress/
    For example, your doctor might offer to prescribe: Sleeping pills or minor tranquillisers, if you're having trouble sleeping Antidepressants, if you're experiencing depression or …

List of 11 Anxiety and Stress Medications Compared

    https://www.drugs.com/condition/anxiety-stress.html
    Medications for Anxiety and Stress. Other names: Acute Stress Reaction; …

Stress Management: Meditation, Relaxation, Health …

    https://my.clevelandclinic.org/health/treatments/6409-stress-management-and-emotional-health
    Calm your mind: Mindfulness, meditation, massage and deep breathing exercises can lower your heart rate and calm your mind. You can also listen to your favorite tunes or to …

Stress Medications - What Medicines …

    https://www.calmclinic.com/anxiety/drugs/stress-medication
    Prozac is one of the most well-known SSRIs available, and others include Paxil, Effexor, and Vanatrip. SSRIs - and all antidepressants - can in some cases have terrible reactions, …

The Top 12 Treatments for Chronic Stress - Defy Medical

    https://www.defymedical.com/blog/the-top-12-treatments-for-chronic-stress/
    Supplementing oxytocin can help lift mood and alleviate anxiety and depression, which are common stress symptoms. This is why oxytocin is one of the common treatments for …

Anxiety Treatments: Medications, …

    https://www.anxiety.org/treatments
    SSRIs may be used to treat post-traumatic stress disorder (PTSD), generalized anxiety disorder (GAD), panic disorder , social anxiety disorder (SAD), and obsessive-compulsive disorder (OCD). SNRIs …



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