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13 home remedies to relieve constipation naturally

    https://www.medicalnewstoday.com/articles/318694
    13 home remedies for constipation 1. Drink more water. Being dehydrated regularly can make a person constipated. To prevent this, it is important to drink... 2. Eat more fiber, especially soluble, non-fermentable fiber. To treat constipation, doctors often …

Constipation: Causes and Prevention Tips

    https://www.hopkinsmedicine.org/health/conditions-and-diseases/constipation-causes-and-prevention-tips
    Straining to start or complete a bowel movement Stool consistency that looks like rocks and pebbles A feeling of incomplete emptying Depending on the severity, …

Constipation - Diagnosis and treatment - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/constipation/diagnosis-treatment/drc-20354259

    6 Tips to Help Relieve Constipation – Cleveland Clinic

      https://health.clevelandclinic.org/constipation-6-hints-to-help-you-return-to-regular-bowel-movements/

      Constipation - Symptoms and causes - Mayo Clinic

        https://www.mayoclinic.org/diseases-conditions/constipation/symptoms-causes/syc-20354253
        Eating a diet that's low in fiber Getting little or no physical activity Taking certain medications, including sedatives, opioid pain medications, some antidepressants …

      Constipation Relief: How To Get Rid of Constipation

        https://www.webmd.com/digestive-disorders/constipation-relief-tips
        Medical Treatment for Constipation Prescription laxatives such as linaclotide, ( Linzess) lubiprostone, ( Amitiza) and plecanatide ( Trulance) work by... Serotonin 5 …

      17+ Ways to Relieve Constipation Quickly

        https://www.wikihow.com/Relieve-Constipation-Quickly-and-Naturally
        Remedies for Fast Relief 1. Massage your abdomen. Self-massages have been used for centuries to help relieve constipation, and studies have shown... 2. …

      Constipation Remedies to Try at Home - WebMD

        https://www.webmd.com/digestive-disorders/constipation-remedies
        Constipation Remedies and Treatments Eat more fiber. Eating more fiber makes your stool more weighty, helping it to move through your intestines faster. It... Exercise more. …

      Constipation: Biggest Mistakes to Avoid - WebMD

        https://www.webmd.com/digestive-disorders/constipation-what-not-to-do
        Do this: Aim for 20-35 grams of fiber daily, but add no more than 5 grams each day. Drink alcohol. Booze zaps your body of fluids, which can make your stools hard -- and harder …

      10 Home Remedies for Constipation - Verywell Fit

        https://www.verywellfit.com/10-home-remedies-for-constipation-5204364
        Home Remedies for Constipation Coffee. In some people with IBS, coffee is a trigger that worsens symptoms, though. Although coffee may increase the... Water. …



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