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Caffeine: How much is too much? - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20045678
    Up to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults. That's roughly the amount of caffeine in four cups of brewed coffee, 10 cans of cola or two "energy shot" drinks. Keep in mind that the actual caffeine content in …

Caffeine: Benefits, risks, and effects - Medical News Today

    https://www.medicalnewstoday.com/articles/285194
    Caffeine is a stimulant and the most commonly used drug in the world. Every day, millions consume it to increase wakefulness, alleviate fatigue, and improve …

Caffeine: MedlinePlus

    https://medlineplus.gov/caffeine.html
    For most people, it is not harmful to consume up to 400mg of caffeine a day. If you do eat or drink too much caffeine, it can cause health problems, such as: …

CAFFEINE - Uses, Side Effects, and More - WebMD

    https://www.webmd.com/vitamins/ai/ingredientmono-979/caffeine/
    People most commonly use caffeine for mental alertness, headache, migraine, athletic performance, memory, and obesity. It is also used for asthma, gallbladder disease, …

Caffeine | The Nutrition Source | Harvard T.H. Chan …

    https://www.hsph.harvard.edu/nutritionsource/caffeine/

    Caffeine Uses, Effects & Safety Information - Drugs.com

      https://www.drugs.com/caffeine.html
      Caffeine is used to restore mental alertness or wakefulness during fatigue or drowsiness. Caffeine is also found in some headache and migraine medications, in …

    Caffeine: Are There Health Benefits? - WebMD

      https://www.webmd.com/diet/caffeine-health-benefits
      Caffeine can interact with a number of drugs. People who have been prescribed drugs including antidepressants, antipsychotics, anti-arrhythmia, or psoriasis medications …

    Coffee and health: What does the research say? - Mayo …

      https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/coffee-and-health/faq-20058339
      Coffee may offer some protection against: Parkinson's disease Type 2 diabetes Liver disease, including liver cancer Heart attack and stroke Coffee still has …

    Medicinal Uses for Caffeine - Caffeine and Adenosine

      https://science.howstuffworks.com/caffeine3.htm
      Caffeine that has been citrated -- treated with a citrate of potassium or sodium -- can help breathing in premature babies. Young children who suffer breathing problems after …

    New Insight into Caffeine Use Disorder

      https://www.hopkinsmedicine.org/news/articles/new-insight-into-caffeine-use-disorder
      A moderate amount of caffeine — up to 400 milligrams/day (about two 12-ounce cups of coffee) — is not generally associated with negative health effects. But, …



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