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8 Impressive Health Benefits of Apples
- https://www.healthline.com/nutrition/10-health-benefits-of-apples
Apples: Benefits, nutrition, and tips - Medical News Today
- https://www.medicalnewstoday.com/articles/267290
APPLE - Uses, Side Effects, and More - WebMD
- https://www.webmd.com/vitamins/ai/ingredientmono-298/apple/
- Apple is the fruit from the apple tree (Malus domestica). Apples are very commonly eaten as food. They also contain chemicals which are used as medicine. Apples contain pectin, …
Apples 101: Nutrition Facts and Health Benefits
- https://www.healthline.com/nutrition/foods/apples
- Apples are mainly made up of carbs and water. They also contain fiber, which moderates blood sugar levels and promotes gut health. Vitamins and minerals Apples …
Apple Fruit - Nutrition Facts - Apple Fruit Health Benefits
- https://healthjade.com/apple-fruit/
- Apple fruit benefits Apples are a rich source of dietary phytochemicals such as flavonoids. They also contain high levels of polyphenols and other …
20 Tasty Fruits with Health Benefits
- https://www.healthline.com/nutrition/healthy-fruit
- Apples One of the most popular fruits, apples are chock-full of nutrition. They’re rich in both soluble and insoluble fiber, such as pectin, hemicellulose, and …
Apple for Face: Benefits, Uses, and Recipes - Healthline
- https://www.healthline.com/health/apple-for-face
- Apples can also be good for acne. As a 2018 study explained, citric acid found in apple cider vinegar may also help to reduce inflammation like acne. However, …
Apple: Uses, Side Effects, Dose, Health Benefits, …
- https://www.emedicinehealth.com/apple/vitamins-supplements.htm
- Apples are used to control diarrhea or constipation; and for the softening, passage, and collection of gallstones. They are also used to prevent cancer, especially …
8 Uses for Apples | U.S. News
- https://health.usnews.com/wellness/food/slideshows/uses-for-apples
- Here are eight ways to use apples: Next: 1. Applesauce 1 / 11 Credit 1. Applesauce The texture and flavor of applesauce depends on the variety of apple used to make it, Jones says....
7 Reasons Pineapple Is Good for You – Cleveland Clinic
- https://health.clevelandclinic.org/benefits-of-pineapple/
- Pineapple is low in calories and high in vitamins and minerals. One cup of pineapple chunks will deliver: Vitamin C: You’ll get about one-third of your recommended …
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