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Tomatoes: Benefits, facts, and research - Medical News …

    https://www.medicalnewstoday.com/articles/273031
    Benefits 1) Cancer. Tomatoes are an excellent source of vitamin C and other antioxidants. With these components, tomatoes …

Tomatoes 101: Nutrition Facts and Health Benefits

    https://www.healthline.com/nutrition/foods/tomatoes

    Tomatoes: Benefits, Nutrition, and Risks - Health

      https://www.health.com/nutrition/health-benefits-tomatoes

      The Health Benefits of Tomatoes - WebMD

        https://www.webmd.com/food-recipes/ss/slideshow-tomato-health-benefits
        Tomatoes are loaded with a substance called lycopene. It gives them their bright red color …

      10 Science-based Health Benefits of Tomatoes | Organic …

        https://www.organicfacts.net/health-benefits/vegetable/tomatoes.html
        The health benefits of tomatoes may include eye care, good stomach health, and reduced blood pressure. They can help us …

      Health Benefits of Tomatoes - Penn State Extension

        https://extension.psu.edu/health-benefits-of-tomatoes
        One cup of canned tomatoes contains only 41 calories and no fat. Recent research on their health benefits, indicates tomatoes are rich in powerful antioxidants …

      TOMATO - Uses, Side Effects, and More - WebMD

        https://www.webmd.com/vitamins/ai/ingredientmono-900/tomato
        It's easier for the body to use lycopene that comes from tomato products, such as tomato paste or tomato juice, than from fresh tomatoes. People use tomato for cancer …

      Are Tomatoes Healthy, or Harmful? | Food Revolution …

        https://foodrevolution.org/blog/are-tomatoes-healthy/
        Tomatoes are also packed with health-promoting antioxidants and phytochemicals, including several beneficial forms of vitamin A such as lutein, zeaxanthin, and lycopene. Tomatoes are one of …

      The Problem with Tomatoes (There’s good and bad)

        https://thenutritionwatchdog.com/the-dangers-of-tomatoes/
        Tomatoes contain other antioxidants as well including zera-carotene, phytoene and phytofluene, that fight inflammation and diseases like heart disease, cancer, diabetes, arthritis and dementia. Their powerful …

      7 Popular Types of Tomatoes (and How to Use Them)

        https://www.healthline.com/nutrition/types-of-tomatoes
        All tomatoes are fruits of the plant Solanum lycopersicum, although they’re typically referred to and used as vegetables in cooking. Tomatoes have a fresh, mild …



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