Medical Use Of Watermelon

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Top 9 Health Benefits of Eating Watermelon

https://www.healthline.com/nutrition/watermelon-health-benefits

Staying hydrated is important for your body to function properly.Body temperature regulation, normal organ function, nutrient delivery to cells, a…Eating foods with a high water content may help give your body the water it needs t…Watermelon comprises 92% water, making it a great choice for daily wa… See more

Watermelon: Health benefits, nutrition, and risks - Medical News …

https://www.medicalnewstoday.com/articles/266886

The Health Benefits of Watermelon - WebMD

https://www.webmd.com/diet/ss/slideshow-health-benefits-of-watermelon

Watermelon is rich in an amino acid called citrulline that may help move blood through your body and can lower your blood pressure. Your heart also enjoys the perks of all the lycopene...

111 Top Watermelon Health Benefits That Nutritionists …

https://www.nwhealth.edu/news/11-top-watermelon-health-benefits/

It’s frontloaded with essential nutrients. At just 46 calories per cup, watermelon packs a …

8 Health Benefits of Watermelon

https://www.health.com/nutrition/groceries/health-benefits-watermelon

It Has Key Nutrients and Few Calories. Watermelon is lower in calories and …

Watermelon: Health Benefits, Risks & Nutrition Facts

https://www.livescience.com/46019-watermelon-nutrition.html

Watermelon contains some of the highest lycopene levels of any type of fresh fruit. Lycopene is a phytonutrient, which is a naturally occurring compound in fruits and vegetables that are produced...

Watermelon 101: Nutrition Facts and Health Benefits

https://www.healthline.com/nutrition/foods/watermelon

Watermelon 101: Nutrition Facts and Health Benefits Nutrition Facts. Watermelon consists mostly of water (91%) and carbs (7.5%). It provides almost no …

13 Best Health Benefits of Watermelon - Natural Food …

https://www.naturalfoodseries.com/13-benefits-watermelon/

13 Impressive Health Benefits of Watermelon 1. Antioxidants: Vitamin C and Lycopene. When you bite into a cool wedge of watermelon, you probably do not have... 2. Protection Against …

(PDF) Watermelons and Health - ResearchGate

https://www.researchgate.net/publication/267935195_Watermelons_and_Health

Watermelon provides a wide range of antioxidants such as carotenoids (lycopene and beta-carotene), phenols, vitamins (A, B, C and E) and certain amino acids (citrulline and arginine) in the diet...

Does Watermelon Have Any Side Effects? Science vs.

https://www.healthline.com/nutrition/watermelon-side-effects

Watermelon is a great source of vitamins A and C, as well as the antioxidant lycopene, which is revered for its cancer-fighting properties and cardiovascular health …

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