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Creatine - Mayo Clinic

    https://www.mayoclinic.org/drugs-supplements-creatine/art-20347591
    Research on creatine use for specific activities and conditions shows: 1. Strength, muscle size and performance.Oral creatine use might allow an athlete to do more work during reps or sprints, leading to greater gains in strength, muscle mass and performance. Creatine is often used by athletes involved in high … See more

Creatine: Uses, benefits, and health risks - Medical News Today

    https://www.medicalnewstoday.com/articles/263269
    Creatine is a common ingredient muscle-building supplements and sports drinks. Creatine is formed of three amino acids: L-arginine, glycine, and L-methionine. It makes up about 1 …

10 Health and Performance Benefits of Creatine

    https://www.healthline.com/nutrition/10-benefits-of-creatine

    CREATINE - Uses, Side Effects, and More - WebMD

      https://www.webmd.com/vitamins/ai/ingredientmono-873/creatine
      creatine CREATINE- Uses, Side Effects, and More OTHER NAME(S): 2-[carbamimidoyl(methyl)amino]acetic acid, Cr, Cre ... Show More OTHER NAME(S): 2 …

    Creatine 101: What Is It and What Does It Do? - Healthline

      https://www.healthline.com/nutrition/what-is-creatine
      Creatine also helps you gain muscle in the following ways: Boosted workload. It enables more total work or volume in a single training session, a key factor in long-term muscle...

    Creatine: Uses, Side Effects & Warnings - Drugs.com

      https://www.drugs.com/creatine.html
      Creatine has also been used to treat rheumatoid arthritis, or Lou Gehrig's disease (ALS). However, research has shown that it may not be effective in …

    Creatine & Creatine Supplements: What is Creatine, Are …

      https://my.clevelandclinic.org/health/articles/17674-creatine-and-creatine-supplements
      Creatine helps to maintain a continuous supply of energy to working muscles by keep production up in working muscles. Small amounts are also found in your heart, brain and …

    Creatine Supplements: Usage and Side Effects - WebMD

      https://www.webmd.com/men/creatine
      What Is Creatine? Creatine is a natural substance that turns into creatine phosphate in the body. Creatine phosphate helps make a substance called adenosine triphosphate (ATP). ATP provides...

    Creatine Pros and Cons: The Inside Scoop - Healthline

      https://www.healthline.com/nutrition/creatine-pros-and-cons
      Creatine is most effective for high-intensity and repetitive sports and activities, such as bodybuilding, combat sports, powerlifting, track and field events, soccer, football, hockey, and track...

    Creatinine test - Mayo Clinic

      https://www.mayoclinic.org/tests-procedures/creatinine-test/about/pac-20384646
      Creatinine is a chemical compound left over from energy-producing processes in your muscles. Healthy kidneys filter creatinine out of the blood. Creatinine …



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