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Evidence-Based Health Benefits of Black Tea

    https://www.healthline.com/nutrition/black-tea-benefits
    Black tea is a great option if you are look…It has a strong, unique flavor and co…Best of all, it’s simple to make and can e…If you haven’t done so before, consi… See more

Black Tea: Health Uses and Risks - WebMD

    https://www.webmd.com/vitamins-and-supplements/black-tea-uses-and-risks

    Black tea: Benefits, nutrition, diet, and risks

      https://www.medicalnewstoday.com/articles/292160
      What are the health benefits of black tea? Benefits. Tea contains antioxidants that may help fight free radicals. According …

    BLACK TEA - Uses, Side Effects, and More - WebMD

      https://www.webmd.com/vitamins/ai/ingredientmono-997/black-tea
      Black tea contains 2% to 4% caffeine, which affects thinking and alertness. It also contains antioxidants and other substances that might help protect the heart and blood vessels. It …

    6 health benefits of drinking black tea | UCLA Health

      https://www.uclahealth.org/news/6-health-benefits-of-drinking-black-tea
      Drinking black tea without added sweeteners can decrease blood glucose and improve your body’s ability to manage sugar. Research also shows that black tea improves blood …

    Study suggests health benefits from black tea - NCI

      https://www.cancer.gov/news-events/press-releases/2022/health-benefits-black-tea
      The findings, which appear Aug. 30, 2022, in Annals of Internal Medicine, suggest that black tea, even at higher levels of intake, can be part of a healthy diet, the …

    What Is Black Tea Good For? 8 Health Benefits, Side …

      https://www.medicinenet.com/what_is_black_tea_good_for/article.htm
      Black tea does reduce the stress that helps lower blood pressure, which the decreasing of blood pressure lessens your risk of strokes and heart events. Improves …

    11 Health Benefits of Drinking Black Tea

      https://www.nutritionadvance.com/black-tea-health-benefits/
      Health Benefits of Black Tea 1. Rich In Polyphenols. Black tea is a rich source of various polyphenols including flavanols, flavonols, and phenolic... 2. May Help Regulate Blood-Glucose …

    Green Tea vs Black Tea: Which One Is Healthier?

      https://www.healthline.com/nutrition/green-tea-vs-black-tea
      Black tea contains beneficial theaflavins Theaflavins are a group of polyphenols that are unique to black tea. They’re formed during the oxidation process …

    The Best Teas to Drink for Your Health – Cleveland Clinic

      https://health.clevelandclinic.org/teas-for-health/
      Peppermint tea works well to relax sore throat muscles, relieve nasal congestion and even reduce a fever. It’s also loaded with antibacterial and antiviral …



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