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Chewing Gum: What Is It, And Are There Health Risks?

    https://www.webmd.com/diet/what-to-know-about-chewing-gum
    Other health benefits of chewing gum include: Burning calories. You may burn 11 calories per hour that you chew gum. Over time, these add up. Improving your memory. Chewing gum boosts blood flow ...

6 Unexpected Benefits of Chewing Gum

    https://www.livestrong.com/article/13723289-benefits-of-chewing-gum/

    Chewing Gum: Good or Bad? - Healthline

      https://www.healthline.com/nutrition/chewing-gum-good-or-bad

      9 Benefits of Chewing Gum: For Stress, Health, and …

        https://greatist.com/health/benefits-of-chewing-gum

        Chewing Gum and Acid Reflux: Does It …

          https://www.healthline.com/health/digestive-health/chewing-gum-acid-reflux
          A number of meaningful health benefits are associated with chewing gum. For example, it has been …

        5 Benefits Of Chewing Gum | Colgate®

          https://www.colgate.com/en-us/oral-health/selecting-dental-products/5-benefits-of-chewing-gum
          Saliva does a lot of good for your mouth, and chewing gum helps promote saliva flow. People with dry mouths may experience discomfort eating, swallowing, or …

        9 Benefits of Chewing Gum You'll Wish You …

          https://www.readersdigest.ca/health/healthy-living/benefits-of-chewing-gum/
          Surprisingly, the gum was more effective–75 per cent with gum said it fully resolved their problem within 10 minutes while only 37 per cent of the drug group ever …

        The oral health benefits of chewing gum - PubMed

          https://pubmed.ncbi.nlm.nih.gov/23573702/
          The use of sugar-free gum provides a proven anti-caries benefit, but other oral health effects are less clearly elucidated. Chewing sugar-free chewing gum promotes a strong …

        Mastic gum: Uses, benefits, side effects, …

          https://www.medicalnewstoday.com/articles/mastic-gum
          The following are some possible uses and health benefits of mastic gum: Protecting dental health. One 2007 study found that chewing mastic gum may …

        Does Chewing Gum Help Your Jawline? Facts and …

          https://www.healthline.com/health/does-chewing-gum-help-jawline
          Chewing gum regularly may strengthen masticatory muscles. A small 2018 study found that chewing gum can improve masticatory performance related to function …



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