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Capsicum (peppers): Health benefits and nutrition

    https://www.medicalnewstoday.com/articles/capsicum
    Chili peppers are excellent sources of plant compounds called phytochemicals, many of which have antioxidant and anti-inflammatory properties. Although researchers do not view phytochemicals as...

Bell peppers: Benefits, risks, cooking, and more

    https://www.medicalnewstoday.com/articles/bell-peppers
    These compounds help prevent oxidative cell damage, which may help to prevent certain diseases such as: cancer diabetes cataracts cardiovascular disease …

Eating Peppers: Ingredients, Benefits, and Prep Tips

    https://www.webmd.com/diet/peppers-health-benefits
    Peppers for Weight Loss? ● Capsaicin: Found in hot peppers (including chilis and cayenne powder), capsaicin has been shown to boost metabolism as... ● Dihydrocapsiate (DCT): …

Bell Peppers: Health Benefits, Nutrients, Preparation, …

    https://www.webmd.com/diet/health-benefits-bell-peppers
    It may also play a role in preventing a variety of health conditions, including heart disease and cancer. Other health benefits of bell peppers include: Lower blood pressure

Bell Peppers 101: Nutrition Facts and Health Benefits

    https://www.healthline.com/nutrition/foods/bell-peppers

    6 Surprising Benefits of Green Peppers - Healthline

      https://www.healthline.com/nutrition/green-pepper-benefits
      6 Surprising Benefits of Green Peppers 1. Rich source of nutrients. Green bell peppers provide an array of vitamins and minerals. Plus, they’re a good source... 2. …

    Red Pepper: Health Benefits, Nutrients, Preparation, and …

      https://www.webmd.com/diet/health-benefits-red-pepper
      Red peppers are rich in vitamin c, though roasting them reduces their vitamin C content by up to 25 percent. Improve Eye and Skin Health The vitamin A and beta-carotene in red …

    10 Amazing Health Benefits to Eating Hot …

      https://pepperhead.com/health-benefits-eating-peppers/
      Consumption of peppers fights against 16 fungal strains by reducing fungal pathogens. 9. Prevents Bad Breath To keep your significant other attracted to you, …

    Health Benefits of Cayenne Pepper - WebMD

      https://www.webmd.com/diet/health-benefits-cayenne-pepper
      The pepper may help to increase the production of digestive fluid, send enzymes to the stomach to aid in digestion, and provide extra protection to the stomach against …

    Medicinal uses and health benefits of chili pepper …

      https://medcraveonline.com/MOJFPT/medicinal-uses-and-health-benefits-of-chili-pepper-capsicumnbspspp-a-review.html
      Chili pepper has preventive and therapeutic properties for many ailments such as different types of cancer, rheumatism, stiff joints, bronchitis and chest colds with …



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