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Tomatoes 101: Nutrition Facts and Health Benefits

    https://www.healthline.com/nutrition/foods/tomatoes
    Tomatoes are a good source of several vitamins and minerals:•Vitamin C. This vitamin is an essential nutrient and antioxidant. One medium-si…•Potassium. An essential mineral, potassium is beneficial for blood pressure contro…•Vitamin K1. Also known as phylloquinone, vitamin K is important for bl… See more

Tomatoes: Benefits, facts, and research

    https://www.medicalnewstoday.com/articles/273031
    Including tomatoes in the diet can help protect against cancer, maintain healthy blood pressure, …

The Health Benefits of Tomatoes - WebMD

    https://www.webmd.com/food-recipes/ss/slideshow-tomato-health-benefits
    Tomatoes are loaded with a substance called lycopene. It gives them their bright red color …

Tomatoes: Benefits, Nutrition, and Risks - Health

    https://www.health.com/nutrition/health-benefits-tomatoes

    Tomatoes: Health Benefits, Nutrients per Serving, …

      https://www.webmd.com/diet/health-benefits-tomatoes
      Studies have shown that the antioxidant can slow the growth of cancerous cells. Bone Health The calcium and Vitamin K in tomatoes play a role in strengthening and repairing …

    TOMATO - Uses, Side Effects, and More - WebMD

      https://www.webmd.com/vitamins/ai/ingredientmono-900/tomato
      People use tomato for cancer prevention, diabetes, high blood pressure, heart disease, osteoarthritis, and many other conditions, but there is no good scientific evidence to …



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