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8 Impressive Health Benefits of Apples

    https://www.healthline.com/nutrition/10-health-benefits-of-apples
    Apples contain pectin, a type of fiber that acts as a prebiotic. This means it feeds yo…Being involved in many functions related to both health and disease, your gut mi…Since dietary fiber cannot be digested, pectin reaches your colon intact, promoting t…New research suggests that, by beneficially altering your gut microbiota… See more

Apples: Nutrition & Health Benefits - WebMD

    https://www.webmd.com/food-recipes/benefits-apples
    Scientists also give apples credit for helping: Your lung strength Your heart With asthma Bone health Weight loss Your brain (easing symptoms of Alzheimer’s disease and …

Apples: Benefits, nutrition, and tips - Medical News Today

    https://www.medicalnewstoday.com/articles/267290
    Apples come in a variety of shapes, colors, and flavors. They provide a range of nutrients that can benefit many aspects of a person’s …

8 Outstanding Health Benefits of Apples | Everyday Health

    https://www.everydayhealth.com/diet-nutrition/impressive-health-benefits-of-apples/
    Apples May Lower High Cholesterol and Blood Pressure. Savor a juicy apple …

APPLE - Uses, Side Effects, and More - WebMD

    https://www.webmd.com/vitamins/ai/ingredientmono-298/apple/
    Apple peel contains a chemical called ursolic acid, which may play a role in building muscle and metabolism. People use apples for Alzheimer disease, cancer, diabetes, diarrhea, …

Apples 101: Nutrition Facts and Health Benefits

    https://www.healthline.com/nutrition/foods/apples
    Apples are mainly made up of carbs and water. They also contain fiber, which moderates blood sugar levels and promotes gut health. Vitamins and minerals Apples …

9 Incredible Health Benefits of Apples | Organic Facts

    https://www.organicfacts.net/health-benefits/fruit/health-benefits-of-apple.html
    Apple can be used in different ways for different purposes as follows: Eat it: Apples can be eaten raw right off the tree or in a variety of dishes such as fruit salads and custards. These... Drink it: Apple juice is …

Apples: Health Benefits and Uses | The Old Farmer's …

    https://www.almanac.com/apple-health-benefits-uses
    Apples contain unique combinations of phytocompounds, which apple trees produces to help combat environmental stresses such as diseases and ultraviolet radiation. When we eat apples, some of these …

Apple: Health Benefits, Side Effects, Uses, Dose

    https://www.rxlist.com/apple/supplements.htm
    Apples are used to control diarrhea or constipation; and for the softening, passage, and collection of gallstones. They are also used to prevent cancer, especially …

Apple: Uses, Side Effects, Dose, Health Benefits, …

    https://www.emedicinehealth.com/apple/vitamins-supplements.htm
    Apple is the fruit from an apple tree. People eat apples as a normal part of the diet, but apples are also used as medicine. Apples are used to control diarrhea or …



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