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8 Impressive Health Benefits of Apples

    https://www.healthline.com/nutrition/10-health-benefits-of-apples
    Apples contain pectin, a type of fiber that acts as a prebiotic. This means it feeds yo…Being involved in many functions related to both health and disease, your gut mi…Since dietary fiber cannot be digested, pectin reaches your colon intact, promoting t…New research suggests that, by beneficially altering your gut microbiota… See more

APPLE - Uses, Side Effects, and More - WebMD

    https://www.webmd.com/vitamins/ai/ingredientmono-298/apple/
    Apple is the fruit from the apple tree (Malus domestica). Apples are very commonly eaten as food. They also contain chemicals which are used as medicine. Apples contain pectin, …

Apples: Benefits, nutrition, and tips - Medical …

    https://www.medicalnewstoday.com/articles/267290
    A medium-sized apple provides the following: 11–14% of a person’s daily fiber needs 10% of a person’s daily vitamin C …

Apple Fruit Benefits: 8 Incredible Health Benefits …

    https://food.ndtv.com/food-drinks/apple-fruit-benefits-8-incredible-health-benefits-of-apple-that-you-may-not-have-known-1761603
    High in pectin fibre apples boost metabolic levels, help improve heart health and regulate body’s blood sugar levels by …

Apple Fruit - Nutrition Facts - Apple Fruit …

    https://healthjade.com/apple-fruit/
    Apple nutrition facts Apple fruit benefits Apple and cardiovascular disease prevention Antioxidant activity of apple polyphenols …

Apples 101: Nutrition Facts and Health Benefits

    https://www.healthline.com/nutrition/foods/apples
    Apples are mainly made up of carbs and water. They also contain fiber, which moderates blood sugar levels and promotes gut health. Vitamins and minerals Apples …

10 HEALTH BENEFITS OF APPLE …

    https://eprojectlibrary.com/10-health-benefits-of-apple-fruit-consumption/
    Helps Improve Heart Health – Apples contain vitamin C, pectin fiber, polyphenols which are nutrients that aid improvement of the overall health of the heart. Vitamin C especially protects against …

Apple: Uses, Side Effects, Dose, Health Benefits, …

    https://www.emedicinehealth.com/apple/vitamins-supplements.htm
    Apples are used to control diarrhea or constipation; and for the softening, passage, and collection of gallstones. They are also used to prevent cancer, especially …

20 Impressive Health Benefits of Golden Apple Fruit

    https://drhealthbenefits.com/food-bevarages/fruits/health-benefits-golden-apple-fruit
    The regular consumption of golden apple juice is very good for your cardiovascular health. it tackle many cardiovascular problems such hypertension, heart …

7 Reasons Pineapple Is Good for You – Cleveland Clinic

    https://health.clevelandclinic.org/benefits-of-pineapple/
    “Pineapple is the only food known to contain bromelain, an enzyme that helps your skin and tissues heal,” Zumpano shares. “Bromelain appears to produce substances …



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