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Evidence-Based Health Benefits of Black Tea

    https://www.healthline.com/nutrition/black-tea-benefits

    Black Tea: Health Uses and Risks - WebMD

      https://www.webmd.com/vitamins-and-supplements/black-tea-uses-and-risks

      Black tea: Benefits, nutrition, diet, and risks - Medical News Today

        https://www.medicalnewstoday.com/articles/292160

        Study suggests health benefits from black tea - NCI

          https://www.cancer.gov/news-events/press-releases/2022/health-benefits-black-tea
          The findings, which appear Aug. 30, 2022, in Annals of Internal Medicine, suggest that black tea, even at higher levels of intake, can be part of a healthy diet, the …

        6 health benefits of drinking black tea | UCLA Health

          https://www.uclahealth.org/news/6-health-benefits-of-drinking-black-tea
          To get all the benefits, use loose tea leaves (not a tea bag). Research shows that drinking black tea: Promotes heart health Black tea packs a punch when it comes to heart …

        What Is Black Tea Good For? 8 Health Benefits, Side …

          https://www.medicinenet.com/what_is_black_tea_good_for/article.htm
          The health benefits of drinking black tea every day includes the following: Antioxidant effects: Black tea contains polyphenols such as theaflavins, catechins, and …

        11 Research-Backed Health Benefits Of Black Tea

          https://www.organicfacts.net/health-benefits/beverage/health-benefits-of-black-tea.html
          Black tea is rich in tannins and other chemicals that may have a positive and relaxing effect on the digestive system of the body. This possibly anti-inflammatory quality of the tea is also helpful for curing …

        11 Health Benefits of Drinking Black Tea | Nutrition Advance

          https://www.nutritionadvance.com/black-tea-health-benefits/
          Health Benefits of Black Tea 1. Rich In Polyphenols. Black tea is a rich source of various polyphenols including flavanols, flavonols, and phenolic... 2. May Help Regulate Blood-Glucose Levels. High blood …

        The Best Teas to Drink for Your Health – Cleveland Clinic

          https://health.clevelandclinic.org/teas-for-health/
          Black tea offers many of the same benefits as green tea, which makes sense when you consider they’re made from the same plant leaves. So why are they …

        When You Drink Black Tea Every Day, This Is What …

          https://www.thelist.com/182725/when-you-drink-black-tea-every-day-this-is-what-happens-to-your-body/
          There are some advantages of black tea over coffee, depending on your personal needs: It generally has less caffeine, and it provides a more gentle onset of energy, according to Healthline. That's …



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