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Hot Sauce: Nutrients, Benefits, and Downsides - Healthline

    https://www.healthline.com/nutrition/is-hot-sauce-good-for-you
    Hot sauce boasts capsaicin, the compound that gives chili peppers their signature s…This compound is associated with a long list of benefits, including:•Pain relief. Capsaicin is sometimes applied topically to help reduce pain. It works b…•Weight loss. Some research suggests that capsaicin increases your m… See more

The Health Benefits of Hot Sauce | livestrong

    https://www.livestrong.com/article/1009442-health-benefits-hot-sauce/
    Researchers are working on linking hot peppers to the treatment of Type 2 diabetes, …

10 Health Benefits Of Hot Sauce That You Never …

    https://littlethings.com/lifestyle/hot-sauce-health-benefits

    7 Surprising Health Benefits of Hot Sauce

      https://spoonuniversity.com/healthier/7-surprising-health-benefits-of-hot-sauce
      The spiciness of hot sauce can help clear up your sinuses and make your cold more manageable. 6. It …

    Hot Sauce Nutrition Facts and Health Benefits - Verywell Fit

      https://www.verywellfit.com/hot-sauce-nutrition-facts-and-health-benefits-4801125
      Hot sauce—sometimes called chili sauce or pepper sauce—is a condiment typically made with a base of chili peppers, plus seasonings like vinegar, salt, garlic, or …

    Is Hot Sauce Good For You? Side Effects …

      https://superfoodly.com/is-hot-sauce-good-for-you/
      Made with antioxidant-rich chili peppers. Unlike ketchup, hot sauce is sugar-free. Over 95% fewer calories than mayo per serving. Boosts metabolism and …

    7 Awesome Health Benefits of Hot Sauce

      https://flowercityflavor.com/7-surprising-health-benefits-of-hot-sauce/
      Eating hot sauce will allow more blood to flow through your blood vessels, improving organ function. While reducing total cholesterol levels in your blood, …

    Does hot sauce provide any health benefits? : r/hotsauce

      https://www.reddit.com/r/hotsauce/comments/114pkzs/does_hot_sauce_provide_any_health_benefits/
      Lots of vitamins! Unblocks your nose and your colon also. PicardZhu • 22 hr. ago. Capsaicin in hot sauce has some interesting inflammatory response properties. the nutritional value …

    Hot Sauce Risks - How Much Hot Sauce Can You Eat

      https://www.womenshealthmag.com/food/a19995905/hot-sauce-risks/
      If you notice adverse effects, such as heartburn, abdominal pain, diarrhea, or anorectal discomfort, then back down.”. There’s no set standard as to how much hot …

    17 Best Ways to Use Hot Sauce — Pepper Palace

      https://pepperpalace.com/blogs/expert-tips/17-best-ways-to-use-hot-sauce
      Brush up on your skills and check out the 17 best ways to use hot sauce and you’ll be the best hot-saucer around in no time. Mezcal Margarita Lovers. Skip the …



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