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The Healing Benefits of Humor and Laughter - Whole …

    https://www.va.gov/WHOLEHEALTHLIBRARY/tools/healing-benefits-humor-laughter.asp
    Laughter affects heart function. It increases stroke volume and cardiac output, and it dilates blood vessels. After intense laughter, muscle tone Watching humorous videos revs up the sympathetic nervous system (SNS). However, this does not increase …

Laughter is the Best Medicine - HelpGuide.org

    https://www.helpguide.org/articles/mental-health/laughter-is-the-best-medicine.htm
    Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus …

The Health Benefits of Laughter - Verywell Mind

    https://www.verywellmind.com/the-stress-management-and-health-benefits-of-laughter-3145084
    Laughter reduces the level of stress hormones like cortisol, epinephrine (adrenaline), dopamine, and growth hormone. It also increases the level of health-enhancing …

Stress relief from laughter? It's no joke - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456

    The science of laughter and why it's good for us | CNN

      https://www.cnn.com/2021/07/01/health/science-of-laughter-scn-wellness/index.html

      Laughter: Good For Your Health - WebMD

        https://www.webmd.com/balance/features/give-your-body-boost-with-laughter
        Try laughing more. Some researchers think laughter just might be the best medicine, helping you feel better and putting that spring back in your step. "I believe that …

      Health Benefits of Humor and Laughter

        https://www.verywellmind.com/health-benefits-of-humor-and-laughter-5101137
        As you laugh at hilarious events, your cardiac health improves. Laughter increases your heart rate and lowers your blood pressure. 1 Humor Brings Comfort and …

      The therapeutic value of laughter in medicine - PubMed

        https://pubmed.ncbi.nlm.nih.gov/21280463/
        Conclusions: Laughter has shown physiological, psychological, social, spiritual, and quality-of-life benefits. Adverse effects are very limited, and laughter is practically …

      Laughter is the Best Medicine | Mayo Clinic Connect

        https://connect.mayoclinic.org/blog/living-with-mild-cognitive-impairment-mci/newsfeed-post/laughter-is-the-best-medicine-1/
        Relieve pain. Laughter causes the body to produce its own natural painkillers. Improve your mood and decrease depression and anxiety. Laughing with …

      10 Impressive Benefits of Laughter | Organic …

        https://www.organicfacts.net/health-benefits/other/health-benefits-of-laughter.html
        The health benefits of laughter include the reduction of stress hormones and blood pressure, as well as increased blood flow and oxygenation to the cells and …



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