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Vitamin A - Mayo Clinic

    https://www.mayoclinic.org/drugs-supplements-vitamin-a/art-20365945
    Vitamin A (retinol, retinoic acid) is a nutrient important to vision, growth, cell division, reproduction and immunity. Vitamin A also has antioxidant properties. Antioxidants are substances that might protect your cells against the effects of free radicals — molecules produced when your body breaks down … See more

Vitamin A: Health benefits and risks

    https://www.medicalnewstoday.com/articles/219486
    Vitamin A is an essential vitamin that the body needs for growth and development. It is also vital for cell …

Vitamin A: Benefits, Deficiency, Toxicity, …

    https://www.healthline.com/nutrition/vitamin-a
    Foods highest in preformed vitamin A include: egg yolks beef liver liverwurst butter cod liver oil …

Vitamin A and Carotenoids - Health Professional Fact Sheet

    https://ods.od.nih.gov/factsheets/VitaminA-HealthProfessional/
    Introduction. Vitamin A is the name of a group of fat-soluble retinoids, primarily retinol and …

Vitamin A | The Nutrition Source | Harvard …

    https://www.hsph.harvard.edu/nutritionsource/vitamin-a/
    Vitamin A is also fat-soluble, meaning that any amount not immediately needed by the body is absorbed and stored …

The Benefits and Risks of Taking Vitamin A - WebMD

    https://www.webmd.com/diet/what-to-know-about-vitamin-a
    Vitamin A is a fat-soluble nutrient that controls the growth of almost every cell in your body. You can get vitamin A naturally from certain foods. But, synthetic vitamin A can be …



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