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Vitamin C - Mayo Clinic

    https://www.mayoclinic.org/drugs-supplements-vitamin-c/art-20363932
    Vitamin C (ascorbic acid) is a nutrient your body needs to form blood vessels, cartilage, muscle and collagen in bones. Vitamin C is also vital to your body's healing process. Vitamin C is an antioxidant that helps protect your cells against the effects of free radicals — molecules produced when your body breaks down foo… See more

Vitamin C - Consumer - National Institutes of Health

    https://ods.od.nih.gov/factsheets/VitaminC-Consumer/
    Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by …

Vitamin C - Health Professional Fact Sheet - National …

    https://ods.od.nih.gov/factsheets/vitaminC-HealthProfessional/
    Introduction. Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is …

Vitamin C: Benefits, Side Effects, Dosage, …

    https://www.verywellhealth.com/the-benefits-of-vitamin-c-supplements-89083
    Vitamin C has benefits that range from boosting your immune system to improving cardiovascular …



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