Medical Vitamins B12

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Vitamin B-12 - Mayo Clinic

https://www.mayoclinic.org/drugs-supplements-vitamin-b12/art-20363663

Vitamin B-12 (cobalamin) plays an essential role in red blood cell formation, cell metabolism, nerve function and the production of DNA, the molecules inside cells that carry genetic information. Food sources of vitamin B-12 include poultry, meat, fish and dairy products. Vitamin B-12 is also added to … See more

Vitamin B12 - Consumer - National Institutes …

https://ods.od.nih.gov/factsheets/VitaminB12-Consumer/

Vitamin B12 is a nutrient that helps keep your body’s blood and nerve cells healthy and helps make DNA, the genetic material in all of your cells. Vitamin B12 also helps …

Vitamin B12 - Health Professional Fact Sheet

https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/

Vitamin B12 is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement and a prescription medication. …

The A list for vitamin B-12 sources - Harvard …

https://www.health.harvard.edu/staying-healthy/the-a-list-for-vitamin-b-12-sources

Vitamin B12, required for proper brain function and a host of chemical reactions within the body, …

Vitamin B12 Deficiency Anemia | Johns Hopkins Medicine

https://www.hopkinsmedicine.org/health/conditions-and-diseases/vitamin-b12-deficiency-anemia

Vitamin B12deficiency anemia is a condition in which your body does not have enough healthy red blood cells, due to a lack (deficiency) of vitamin B12. This vitamin is needed …

9 Health Benefits of Vitamin B12, Based on …

https://www.healthline.com/nutrition/vitamin-b12-benefits

Vitamin B12 plays a key role in many aspects of health and may support bone health, red blood cell formation, energy levels, and mood. Eating a nutritious …

Vitamin B12: Health Benefits, Safety Information, …

https://www.webmd.com/diet/health-benefits-vitamin-b12

Vitamin B12 is an essential nutrient that helps the body create DNA, nourishes the brain and nervous system, and assists with the formation of healthy red blood cells. The …

VITAMIN B12 - Uses, Side Effects, and More - WebMD

https://www.webmd.com/vitamins/ai/ingredientmono-926/vitamin-b12

Vitamin B12 is an essential vitamin found in foods such as meat, fish, and dairy. It can also be made in a lab and is often taken with other B vitamins. Vitamin B12 is required for the...

What Can Cause a B12 Deficiency? - WebMD

https://www.webmd.com/diet/b12-deficiency-causes

It’s usually easier to absorb B12 from supplements or fortified foods when you have atrophic gastritis. That’s why it’s suggested that people 50 and older get their …

Vitamin B12 Dosage: How Much Should You Take per …

https://www.healthline.com/nutrition/vitamin-b12-dosage

Vitamin B12 is found mostly in animal products, including meats, seafood, dairy products, and eggs. It’s also added to some processed foods, such as cereal and …

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