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The crucial brain foods all children need - Harvard Health
- https://www.health.harvard.edu/blog/brain-food-children-nutrition-2018012313168
- These nutrients include: Protein. Protein can be found in meat, poultry, seafood, beans and peas, eggs, soy products, nuts and …
Vitamin B-12 and Cognition in Children - PubMed
- https://pubmed.ncbi.nlm.nih.gov/27633104/
- Cognitive processes assessed included attention, memory, and perception. Developmental outcomes, academic performance, and intelligence quotient were also …
Vitamins and neural and cognitive developmental outcomes in …
- https://pubmed.ncbi.nlm.nih.gov/22030620/
- There are data with a range of vitamins, from animal studies and human studies in developing countries, suggesting that a clinical deficiency during the critical period …
What foods are good for brain development in kids? - Medical …
- https://www.medicalnewstoday.com/articles/brain-food-for-kids
What Vitamins Help With Memory and Focus for Children?
- https://healthfully.com/what-vitamins-help-with-memory-and-focus-for-children-6415769.html
- What Vitamins Help With Memory and Focus for Children? Vitamins Important for Brain Function and Memory. Abundant in fruit and leafy greens, B vitamins play important …
Don’t buy into brain health supplements - Harvard Health
- https://www.health.harvard.edu/mind-and-mood/dont-buy-into-brain-health-supplements
- Many brain supplements focus on omega-3 fatty acids (such as those found in fish oil), vitamin E, various B vitamins, or various combinations. Why these? There’s strong evidence that certain diets — …
Brain Supplements: What Works, What Doesn’t - WebMD
- https://www.webmd.com/brain/ss/slideshow-brain-supplements
- B vitamins like B6, B12, and B9 ( folic acid) all play a role in brain health. But unless you're low on them or pregnant (folic acid is a must to prevent birth defects), a …
Common Vitamins and Supplements to Treat cognitive-function
- https://www.webmd.com/vitamins/condition-1106/cognitive-function
- WebMD provides information on popular vitamins and supplements including side effects, drug interactions, user ratings and reviews, medication over dose, warnings, and uses.
Vitamins for Kids: Do They Need Them (and Which …
- https://www.healthline.com/nutrition/vitamins-for-kids
- Included nutrients: folate, vitamin B12, choline, iodine, zinc, fiber and prebiotic blend, docosahexaenoic acid (DHA), and vitamins A, C, D3, E, and K2 When giving your child a multivitamin,...
Vitamin D - Mayo Clinic
- https://www.mayoclinic.org/drugs-supplements-vitamin-d/art-20363792
- Taking a multivitamin with vitamin D may help improve bone health. The recommended daily amount of vitamin D is 400 international units (IU) for children up to …
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