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Learn How + Why to Use Mula Bandha in Yoga Practice …

    https://www.yogajournal.com/practice/beginners/how-to/to-infinity-and-beyond/
    Mula bandha, like asana practice, is intended to purify the pranamayakosha —one of the subtle, five-layered sheaths of the energetic body. On the pranic level, mula …

Perineum: Location, Anatomy, Function

    https://my.clevelandclinic.org/health/body/24381-perineum
    The perineum may refer to just the part of your body you can see (the skin in between your genitals and your anus). Perineum may also refer to the underlying structures …

The Perineum - Boundaries - Contents - Innervation

    https://teachmeanatomy.info/pelvis/areas/perineum/
    The perineal body is an irregular fibromuscular mass. It is located at the junction of the urogenital and anal triangles – the central point of the perineum. This …

Perineal region: Anatomy, definition, diagram | Kenhub

    https://www.kenhub.com/en/library/anatomy/perineal-region
    The perineal body also extends superiorly into the rectoprostatic (rectovaginal) septum of the pelvis. Muscles of the urogenital triangle There are several …



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