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Chronotypes: Definition, Types, & Effect on Sleep | Sleep …

    https://www.sleepfoundation.org/how-sleep-works/chronotypes
    Scientists usually describe two chronotypes: eveningness and morningness, otherwise known as night owls and early birds (or “morning larks”). In truth, chronotypes fall on a spectrum Trusted Source National Library of Medicine, Biotech Information The National Center for Biotechnology Information advance… See more

Why You're an Early Bird or a Night Owl - WebMD

    https://www.webmd.com/sleep-disorders/features/early-bird-night-owl
    If your circadian rhythm is on the long side, you're more likely to be a night owl. If it runs short, you're probably an early riser. But your circadian rhythm can change over your …

A Genetic Mutation Causes ‘Night Owl’ Disorder, Study …

    https://www.verywellhealth.com/genetic-mutation-night-owl-disorder-5087443
    People with the disorder, which is also called ‘night owl disorder,' typically stay up long past 2 a.m. 1 In a recent study, researchers show how a genetic mutation …

Night Owl vs. Early Bird: Benefits, Downsides, and How …

    https://www.healthline.com/health/sleep/night-owl-vs-early-bird
    Night owls tend to: stay up late. enjoy sleeping in. feel their best later in the day. have more energy at night. feel tired after waking up early. have a hard time staying …

Are you a 'night owl'? You may have this genetic mutation

    https://www.medicalnewstoday.com/articles/316776
    New research suggests that those of us who have trouble falling asleep early may have a genetic mutation that delays sleep onset. Some of us hit the snooze button …

What are the perks and problems of being a night owl?

    https://www.medicalnewstoday.com/articles/325479
    Night owls are more at risk of diabetes and poor mental health. But in a context in which the constructs of our global society accommodate morning lark habits — where “the early bird catches ...

Night owl Definition & Meaning - Merriam-Webster

    https://www.merriam-webster.com/dictionary/night%20owl
    The meaning of NIGHT OWL is a person who keeps late hours at night. a person who keeps late hours at night… See the full definition Hello, Username. Log In …

Is Staying Up Late Bad for You? - Health

    https://www.health.com/condition/sleep/health-risks-night-owl
    Staying up late and sleeping in every morning is also associated with a greater tendency for risk-taking, according to a 2019 study in PLoS One. 7 In general, the male participants in the study ...

Night Owls | definition of Night Owls by Medical dictionary

    https://medical-dictionary.thefreedictionary.com/Night+Owls
    A new day is dawning for the Night Owl; RADIO HOST'S SHOW TO END Night owls are individuals whose internal body clock dictates later-than-usual sleep and wake times - in …

Night Owl | definition of Night Owl by Medical dictionary

    https://medical-dictionary.thefreedictionary.com/Night+Owl
    The desperate parents of Cutie LaRue, a child who never sleeps, invest in a special talking toy named Night Owl, "guaranteed to put a kid out till dawn."When the little girl discovers …



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