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Lowering Your Cholesterol Without Prescription Drugs
- https://www.verywellhealth.com/non-prescription-cholesterol-lowering-1745252
How to lower cholesterol without drugs - Harvard Health
- https://www.health.harvard.edu/heart-health/how-to-lower-your-cholesterol-without-drugs
- Fruits and vegetables have scads of ingredients that lower cholesterol—including fiber, cholesterol-blocking molecules called sterols and stanols, and eye-appealing pigments. The heart-healthy list spans the color spectrum—leafy …
How to Reduce Your Cholesterol Without Medication
- https://www.healthline.com/health/high-cholesterol/how-to-reduce-cholesterol-without-medication
- Avoid trans and saturated fats. Eating foods that contain saturated or trans fats can increase …
Alternatives to Statins for Lowering …
- https://www.healthline.com/health/high-cholesterol/alternatives-statins
- Statins are one commonly prescribed medication for controlling cholesterol, but these drugs might not be right for everyone. There are several treatment …
How to lower cholesterol naturally without …
- https://www.medicalnewstoday.com/articles/325113
- Having high cholesterol does not cause symptoms, but it can increase the risk of heart disease …
Prevention and Treatment of High …
- https://www.heart.org/en/health-topics/cholesterol/prevention-and-treatment-of-high-cholesterol-hyperlipidemia
- One type of hyperlipidemia, hypercholesterolemia, means you have too much non-HDL cholesterol and LDL (bad) cholesterol in your blood. …
Cholesterol Natural Therapies: Garlic, Red Yeast Rice, …
- https://www.webmd.com/cholesterol-management/high-cholesterol-alternative-therapies
- Nuts: Ones like almonds, walnuts, pecans, and pistachios can reduce cholesterol. According to the FDA, eating a handful (1.5 ounces) of walnuts every day can lower your …
Cholesterol medications: Consider the options - Mayo Clinic
- https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/cholesterol-medications/art-20050958
- By Mayo Clinic Staff. A healthy lifestyle is the first defense against high cholesterol. But sometimes diet and exercise aren't enough. You might also need to take …
Non-Drug Ways to Promote Health by Lowering …
- https://www.fammed.wisc.edu/files/webfm-uploads/documents/outreach/im/module_lowering_cholesterol_patient.pdf
- For people without heart disease: studies have shown that lowering cholesterol levels can reduce the risk of developing heart disease, including heart attacks and deaths related to …
Non-Pharmaceutical Therapy for Lowering Cholesterol
- https://www.fammed.wisc.edu/files/webfm-uploads/documents/outreach/im/module_lowering_cholesterol_clinician.pdf
- Fiber that absorbs water does three things well in promoting health: 1) reduces the absorption of cholesterol, 2) reduces the speed of absorption of carbohydrates or sugars …
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