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Treating anxiety without medication
- https://www.health.harvard.edu/mind-and-mood/treating-anxiety-without-medication
- Other relaxation techniques that may ease anxiety include deep (diaphragmatic) breathing, …
Non-Medication Treatments for Anxiety and …
- https://www.healthyplace.com/alternative-mental-health/anxiety-alternative/non-medication-treatments-for-anxiety-and-panic
- Aspen (Populus tremula) can treat fear and worries of unknown origin, inexplicable anxiety or a sense of foreboding. Mimulus (Mimulus guttatus) is used for fear of …
Alternative Treatments for Anxiety Disorder - Healthline
- https://www.healthline.com/health/anxiety-alternative-treatments
Treating Anxiety Without Using Prescription Medications
- https://www.psychologytoday.com/us/blog/integrative-mental-health-care/201702/treating-anxiety-without-using-prescription-medications
- Non- medication treatments of anxiety The limited effectiveness of available mainstream treatments of bipolar disorder invites serious consideration of non …
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