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Health Risks of Overweight & Obesity | NIDDK

    https://www.niddk.nih.gov/health-information/weight-management/adult-overweight-obesity/health-risks
    Overweight and obesity are associated with mental health problems such as depression. People who deal with overweight and obesity may also be the subject of weight bias and stigma from others, including health care providers. This can lead to …

Obesity - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/obesity/symptoms-causes/syc-20375742

    Exercise and Fitness Effect On Obesity - PubMed

      https://pubmed.ncbi.nlm.nih.gov/30969715/
      Excerpt. Obesity represents a significant public health concern with one-third of adults classified as living with obesity in the United States. It correlates with cardio …

    Health Effects of Overweight and Obesity

      https://www.cdc.gov/healthyweight/effects/index.html
      People who have overweight or obesity*, compared to those with healthy weight, are at increased risk for many serious diseases and health conditions. These …

    Obesity: Exercising, not dieting, may be key to avoiding …

      https://www.medicalnewstoday.com/articles/obesity-exercising-not-dieting-may-be-key-to-avoiding-health-risks
      New research suggests that fitness may be more important than weight loss for staving off the health risks associated with obesity. Alexander Köpke/EyeEm/Getty …

    Exercising Dangers for Obese People

      https://www.livestrong.com/article/554136-exercising-dangers-for-obese-people/
      According to the American College of Sports Medicine, jogging puts significant stress on the joints, including the knees. Thus, health care providers often recommend …

    Chronic Disease Fact Sheet: Physical …

      https://www.cdc.gov/chronicdisease/resources/publications/factsheets/physical-activity.htm
      Type 2 Diabetes. Not getting enough physical activity can raise a person’s risk of developing type 2 diabetes. Physical activity helps control blood sugar (glucose), weight, and …

    Health risks of obesity: MedlinePlus Medical …

      https://medlineplus.gov/ency/patientinstructions/000348.htm
      People with obesity have a higher chance of developing these health problems: High blood glucose (sugar) or diabetes. High blood pressure (hypertension). …

    10 Health Risks of Obesity and How to …

      https://www.healthline.com/health/obesity/managing-obesity-health-risks
      If you have obesity, losing just 5 to 7 percent of your body weight and getting regular, moderate exercise may prevent or delay the onset of type 2 diabetes. 2. …

    Physical Activity | Obesity Prevention …

      https://www.hsph.harvard.edu/obesity-prevention-source/obesity-causes/physical-activity-and-obesity/
      Trends. Worldwide, people are less active today than they were decades ago. While studies find that sports and leisure activity levels have remained stable or increased slightly, …



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