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Oversleeping: Causes, Health Risks, and More

    https://www.healthline.com/health/oversleeping
    It’s a good idea to check in with your doctor if your sleepiness symptoms last longe…If your oversleeping cannot be attributed to other medical conditions, your doct…•Rate your sleepiness on the Epworth Sleepiness Scale. You’ll rate your sleepiness t…•Keep a sleep diary. You’ll record your sleep habits, like when you fall asl… See more

Causes and Effects of Oversleeping | Sleep Foundation

    https://www.sleepfoundation.org/how-sleep-works/oversleeping
    Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. On average, most adults require seven to nine hours of sleep …

Oversleeping: Definition, effects, and causes - Medical News Today

    https://www.medicalnewstoday.com/articles/oversleeping
    Oversleeping can affect a person’s natural circadian rhythm, causing adverse health effects. Most adults need about 7–9 hours of …

Oversleeping: Bad for Your Health? | Johns Hopkins …

    https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
    Those conditions include: Sleep apnea, a breathing disorder that causes brief pauses in breathing during sleep Restless legs syndrome, a brain disorder that causes an unpleasant and sometimes overwhelming urge to …

Sleep disorders - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/sleep-disorders/symptoms-causes/syc-20354018
    A sleep disorder can affect your overall health, safety and quality of life. Sleep deprivation can affect your ability to drive safely and increase your risk of other …

Idiopathic hypersomnia - Symptoms and causes - Mayo …

    https://www.mayoclinic.org/diseases-conditions/hypersomnia/symptoms-causes/syc-20362332
    Overview Idiopathic hypersomnia is an uncommon sleep disorder that causes you to be very sleepy during the day even after a full night of good sleep. Its …

Oversleeping Side Effects: Is Too Much Sleep Harmful?

    https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
    For people who suffer from hypersomnia, oversleeping is actually a medical disorder. The condition causes people to suffer from extreme sleepiness throughout the …

Sleeping A Lot—And What It Could Mean - Health

    https://www.health.com/condition/sleep/sleeping-too-much
    In medical terms, oversleeping means sleeping more than nine hours in 24 hours. It's associated with a higher risk of several conditions, including heart disease, stroke, and heart failure....

Hypersomnia (Excessive Tiredness) Causes, Treatments …

    https://www.webmd.com/sleep-disorders/hypersomnia
    Excessive Sleepiness Why Do I Sleep So Much? Hypersomnia, which refers to either excessive daytime sleepiness or excessive time spent sleeping, is a condition in which a …

Oversleeping | definition of oversleeping by Medical …

    https://medical-dictionary.thefreedictionary.com/oversleeping
    excessive sleeping or sleepiness, as in any of a group of sleep disorders. primary hypersomnia a dyssomnia consisting of persistent excessive sleepiness and sleeping, …



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