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Health Benefits of Pomegranates - WebMD

    https://www.webmd.com/diet/health-benefits-pomegranates
    A pomegranate is a sweet, tart fruit with thick, red skin. While the skin is not edible, it holds hundreds of juicy seeds that you can eat plain or sprinkle on salads, oatmeal, hummus, and other...

10 Health Benefits of Pomegranate

    https://www.healthline.com/nutrition/12-proven-benefits-of-pomegranate

    POMEGRANATE - Uses, Side Effects, and More - WebMD

      https://www.webmd.com/vitamins/ai/ingredientmono-392/pomegranate
      Pomegranate is a tree. Various parts of the tree and fruit are used to make medicine. People use pomegranate for high blood pressure, athletic performance, heart disease, …

    Just how healthy are pomegranates? | American Heart …

      https://www.heart.org/en/news/2021/09/09/just-how-healthy-are-pomegranates
      Pomegranates are believed to boost heart health, although according to the National Institutes of Health, so far research on the berry is still limited. Kris-Etherton said …

    The Health Benefits Of Pomegranates – Cleveland Clinic

      https://health.clevelandclinic.org/pomegranate-benefits/
      All signs point to yes: pomegranates are healthy when incorporated into a heart-healthy diet. Consider sprinkling them atop your salads, oatmeal, quinoa or yogurt. …

    Pomegranate | NCCIH

      https://www.nccih.nih.gov/health/pomegranate
      The pomegranate fruit contains substances with antioxidant and anti-inflammatory activity. However, the limited research that’s been completed so far has not shown benefits of …

    Pomegranate juice benefits for your health …

      https://www.medicalnewstoday.com/articles/318385
      Pomegranate is rich in polyphenols, which are powerful antioxidants. The antioxidants in fruits can help reduce levels of reactive oxygen species (ROS), a type of …

    Top 10 Health Benefits of the Pomegranate - Doctors …

      https://www.doctorshealthpress.com/health-benefits-of-pomegranate/
      The pomegranate has antiviral, antitumor, and anti-inflammatory properties. Plus, pomegranates are very versatile! You can juice them for fresh pomegranate juice, …

    High cholesterol - Symptoms and causes

      https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/symptoms-causes/syc-20350800
      Medical conditions that can cause unhealthy cholesterol levels include: Chronic kidney disease Diabetes HIV/AIDS Hypothyroidism Lupus Cholesterol levels can …

    9 Science-Backed Benefits of Pomegranate Peels

      https://www.healthline.com/nutrition/pomegranate-peel
      9 Surprising Benefits of Pomegranate Peels Pomegranates and their juice may help improve blood pressure, blood glucose, and cholesterol levels, among other …



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