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Stages of Sleep: What Happens in a Sleep Cycle | Sleep …

    https://www.sleepfoundation.org/stages-of-sleep
    Sleep cycles can vary from person to person and from night to night based on a wide range of factors such as age, recent sleep patterns, and alcohol consumption. What Are the Sleep Stages in a Normal Sleep Cycle? There are four …

How Sleep Works - Sleep Phases and Stages | NHLBI, NIH

    https://www.nhlbi.nih.gov/health/sleep/stages-of-sleep
    When you sleep, you cycle through two phases of sleep: rapid eye movement (REM) and non-REM sleep. The cycle starts over every 80 to 100 minutes. …

What Is Circadian Rhythm? | Sleep Foundation

    https://www.sleepfoundation.org/circadian-rhythm
    Circadian rhythms are 24-hour cycles that are part of the body’s internal clock, running in the background to carry out essential functions and processes. One of …

How Sleep Works - Your Sleep/Wake Cycle | NHLBI, NIH

    https://www.nhlbi.nih.gov/health/sleep/sleep-wake-cycle
    Some people have problems with their sleep/wake cycle, meaning that their brain does not keep them awake or asleep at appropriate times. They may have one …

The Stages of Sleep: What Happens During Each

    https://www.healthline.com/health/healthy-sleep/stages-of-sleep

    Sleep cycle stages and their effect on the body - Medical …

      https://www.medicalnewstoday.com/articles/sleep-cycle-stages
      The sleep cycle is a physiological process that occurs during sleep. It allows the brain and body to perform “housekeeping” functions, such as repairing or …

    Sleep/Wake Cycles | Johns Hopkins Medicine

      https://www.hopkinsmedicine.org/health/conditions-and-diseases/sleepwake-cycles
      Sleep processes Two body processes control sleeping and waking periods. These are called sleep/wake homeostasis and the circadian biological clock. With sleep/wake …

    Sleep cycle | definition of Sleep cycle by Medical dictionary

      https://medical-dictionary.thefreedictionary.com/Sleep+cycle
      Sleep Cycle is an intelligent alarm clock that tracks your sleep patterns and wakes you at the optimal time. Best sleep apps for 2018: Top picks to help lull you into the perfect …

    Sleep Disturbances - Clinical Methods

      https://www.ncbi.nlm.nih.gov/books/NBK401/
      Sleep disturbances encompass disorders of initiating and maintaining sleep (DIMS, insomnias), disorders of excessive somnolence (DOES), disorders of sleep–wake schedule, and dysfunctions associated …

    Sleep | definition of sleep by Medical dictionary

      https://medical-dictionary.thefreedictionary.com/sleep
      sleep [ slēp] a period of rest for the body and mind, during which volition and consciousness are in partial or complete abeyance and the bodily functions partially suspended. Sleep …



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