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Insomnia - Symptoms and causes - Mayo Clinic
- https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
- Nearly everyone has an occasional sleepless night. But your risk of insomnia is greater if: 1. You're a woman.Hormonal shifts during the menstrual cycle and in menopause may play a role. During menopause, night sweats and hot flashes often disrupt sleep. Insomnia is also common with pregnancy. 2. You're over … See more
Sleep disorders - Symptoms and causes - Mayo Clinic
- https://www.mayoclinic.org/diseases-conditions/sleep-disorders/symptoms-causes/syc-20354018
- Sleep disorders are conditions that result in changes in the way that you sleep. A sleep disorder can affect your overall health, safety and quality of life. Sleep …
Sleep and Sleep Disorders | CDC
- https://www.cdc.gov/sleep/index.html
- Sleep and Sleep Disorders. A third of US adults report that they usually get less than the recommended amount of sleep. Not getting enough sleep is linked with …
Sleep Disorders – Common Types, Symptoms, …
- https://www.sleepfoundation.org/sleep-disorders
- Insomnia. According to general estimates, 10-30% of adults live with some form of insomnia. …
Sleep Disorders: Causes, Diagnosis, and Treatments
- https://www.healthline.com/health/sleep/disorders
- Depending on the type of sleep disorder, people may have a difficult time falling asleep and may feel extremely tired throughout the day. The lack of sleep can …
Sleep Disorders: In Depth | NCCIH
- https://www.nccih.nih.gov/health/sleep-disorders-in-depth
- These disorders and the sleep deprivation they cause can interfere with work, driving, social activities, and overall quality of life, and can have serious health …
Insomnia: Health Effects, Factors, and …
- https://www.healthline.com/health/insomnia-concerns
- According to the National Institutes of Health, insomnia can increase your risk for mental health problems as well as overall health concerns. Increased risk for …
Sleep and Disease Risk | Healthy Sleep - Harvard …
- http://healthysleep.med.harvard.edu/healthy/matters/consequences/sleep-and-disease-risk
- While an estimated 50 to 70 million Americans suffer from some type of sleep disorder, most people do not mention their sleeping problems to their doctors, and most doctors do …
Sleep Health | NHLBI, NIH
- https://www.nhlbi.nih.gov/health-topics/education-and-awareness/sleep-health
- National Center on Sleep Disorders Research. Located within the Division of Lung Diseases of the NHLBI, the National Center on Sleep Disorders Research was …
Sleep Disorders & Problems: 10 Types and Causes of …
- https://www.webmd.com/sleep-disorders/understanding-sleep-problems-basics
- Stage 1 of NREM sleep is the lightest, while stage 4 is the deepest. When you're repeatedly interrupted and can't cycle normally through these types and stages of sleep, you may …
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