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Insomnia - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
    Nearly everyone has an occasional sleepless night. But your risk of insomnia is greater if: 1. You're a woman.Hormonal shifts during the menstrual cycle and in menopause may play a role. During menopause, night sweats and hot flashes often disrupt sleep. Insomnia is also common with pregnancy. 2. You're over … See more

Sleep disorders - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/sleep-disorders/symptoms-causes/syc-20354018
    Sleep disorders are conditions that result in changes in the way that you sleep. A sleep disorder can affect your overall health, safety and quality of life. Sleep …

Sleep and Sleep Disorders | CDC

    https://www.cdc.gov/sleep/index.html
    Sleep and Sleep Disorders. A third of US adults report that they usually get less than the recommended amount of sleep. Not getting enough sleep is linked with …

Sleep Disorders – Common Types, Symptoms, …

    https://www.sleepfoundation.org/sleep-disorders
    Insomnia. According to general estimates, 10-30% of adults live with some form of insomnia. …

Sleep Disorders: Causes, Diagnosis, and Treatments

    https://www.healthline.com/health/sleep/disorders
    Depending on the type of sleep disorder, people may have a difficult time falling asleep and may feel extremely tired throughout the day. The lack of sleep can …

Sleep Disorders: In Depth | NCCIH

    https://www.nccih.nih.gov/health/sleep-disorders-in-depth
    These disorders and the sleep deprivation they cause can interfere with work, driving, social activities, and overall quality of life, and can have serious health …

Insomnia: Health Effects, Factors, and …

    https://www.healthline.com/health/insomnia-concerns
    According to the National Institutes of Health, insomnia can increase your risk for mental health problems as well as overall health concerns. Increased risk for …

Sleep and Disease Risk | Healthy Sleep - Harvard …

    http://healthysleep.med.harvard.edu/healthy/matters/consequences/sleep-and-disease-risk
    While an estimated 50 to 70 million Americans suffer from some type of sleep disorder, most people do not mention their sleeping problems to their doctors, and most doctors do …

Sleep Health | NHLBI, NIH

    https://www.nhlbi.nih.gov/health-topics/education-and-awareness/sleep-health
    National Center on Sleep Disorders Research. Located within the Division of Lung Diseases of the NHLBI, the National Center on Sleep Disorders Research was …

Sleep Disorders & Problems: 10 Types and Causes of …

    https://www.webmd.com/sleep-disorders/understanding-sleep-problems-basics
    Stage 1 of NREM sleep is the lightest, while stage 4 is the deepest. When you're repeatedly interrupted and can't cycle normally through these types and stages of sleep, you may …



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