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Insomnia - Diagnosis and treatment - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/insomnia/diagnosis-treatment/drc-20355173
    No matter what your age, insomnia usually is treatable. The key often lies in changes to your routine during the day and when you go to bed. These tips may help. Basic tips: 1. Stick to a sleep schedule.Keep your bedtime and wake time consistent from day to day, including on weekends. 2. Stay active.Regular … See more

10 best medications for sleep: Effectiveness and more

    https://www.medicalnewstoday.com/articles/what-is-the-best-prescription-medication-for-sleep

    Sleep tips: 6 steps to better sleep - Mayo Clinic

      https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/sleep/art-20048379
      1. Stick to a sleep schedule Set aside no more than eight hours for sleep. The recommended amount of sleep for a healthy adult is at least seven hours. Most …

    Sleep Disorders: Causes, Diagnosis, and Treatments

      https://www.healthline.com/health/sleep/disorders
      Medical treatment for sleep disturbances might include any of the following: sleeping pills melatonin supplements allergy or cold medication medications for any …

    Medical Sleep Solutions – A great day begins with a …

      https://www.medicalsleep.com/
      Medical Sleep Solutions is proud to be one of the few centeres in our local area to have earned our accreditation. About Us Dr. Ed Charnock and Dr. Jack Gardner are both …

    Salt Lake City - Sound Sleep Medical

      https://www.soundsleepmedical.com/salt-lake-city/
      Address 376 E 400 S Suite 325 Salt Lake City, UT 84111 Phone (385) 218-6690 Hours Monday thru Friday: 9:00 AM to 5:00 PM Sleep Consultations by Appointment only Send …

    Sleep Apnea Solutions | 7 Utah Locations | Sound Sleep Medical

      https://www.soundsleepmedical.com/
      Welcome to Sound Sleep Medical. Our mission at Sound Sleep Medical is to provide the highest quality of service and product for the treatment of Obstructive Sleep Apnea. We …

    SleepMed Solutions - Sleep, Home Sleep Studies, Sleep …

      https://sleepmedsolutions.com/
      Why SleepMed Solutions We know sleep SleepMed Solutions offers accessible medical evaluations, convenient home sleep studies and proven treatment options for sleep …

    MEDICAL SLEEP SOLUTIONS - 13 …

      https://www.yelp.com/biz/medical-sleep-solutions-desoto
      MEDICAL SLEEP SOLUTIONS - 13 Reviews - 1001 Robbie Mince Way, DeSoto, TX - Yelp Medical Sleep Solutions 13 reviews Unclaimed Sleep Specialists Edit Closed See …

    About – Medical Sleep Solutions

      https://www.medicalsleep.com/about/
      Medical Sleep Solutions is one of the few centers in the DFW Metroplex that has earned their accreditation from the American Academy of Sleep Medicine. Dr. Ed Charnock and …



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