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Snoring - Diagnosis and treatment - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/snoring/diagnosis-treatment/drc-20377701
    To prevent or quiet snoring, try these tips: 1. If you're overweight, lose weight.People who are overweight may have extra tissues in the throat that contribute to snoring. Losing weight can help reduce snoring. 2. Sleep on your side.Lying on your back allows your tongue to fall backward into … See more

9 Remedies for Snoring: What to Do and When to See a …

    https://www.webmd.com/sleep-disorders/sleep-apnea/remedies-snoring
    Adjust Your Elevation Raising your head a few inches, either with pillows or an adjustable bed, can help keep your airways clear and eliminate snoring altogether. Avoid Drinking …

Snoring: Causes, Complications, Diagnosis, Treatment

    https://www.webmd.com/sleep-disorders/sleep-apnea/snoring
    Lifestyle changes. Your doctor might tell you to lose weight, quit smoking, or stop drinking …

Snoring | Johns Hopkins Medicine

    https://www.hopkinsmedicine.org/health/conditions-and-diseases/snoring
    Your doctor can help diagnose any potential medical conditions affecting your sleep and find ways to minimize snoring to help you—and your partner—get a restful night's sleep. …

Snoring solutions - Harvard Health

    https://www.health.harvard.edu/diseases-and-conditions/snoring-solutions
    Snoring surgery: Try conservative steps first LAUP. In laser-assisted uvulopalatoplasty, the physician uses a carbon dioxide laser to shorten the uvula (the …

15 Easy Snoring Remedies: How to Stop Snoring and …

    https://www.healthline.com/health/snoring-remedies
    Options include: nonsedating antihistamines, such as cetirizine (Zyrtec), levocetirizine (Xyzal), and loratadine ( Claritin) sedating antihistamines, such as …

Treatments for Snoring | Stanford Health Care

    https://stanfordhealthcare.org/medical-conditions/sleep/snoring/treatments.html
    For example: Lose weight if you're overweight. Go to bed at the same time every night, and get plenty of sleep. Sleep on your side, not on your back. Try sewing a pocket in the …

How to Stop Snoring: 10 Tips, Tricks, and …

    https://www.sleepfoundation.org/snoring/how-to-stop-snoring
    Best Products to Stop Snoring Best At-Home Sleep Apnea Test: WatchPAT ONE at-Home Test Best Anti-Snoring Mouthpiece: ZQuiet Best Mattress for Snoring: …

Surgery for Snoring: Options, Efficacy, and Costs

    https://www.healthline.com/health/surgery-for-snoring
    The pillar procedure, also called a palatal implant, is a minor surgery used to treat snoring and less severe cases of sleep apnea. It involves surgically implanting …



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